10.1 km | 01:00:26 | 06:00/km日期: 2019-02-14 09:24 - 總爬升: 273 m - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'08" / 05'58" / 05'56" / 05'59" / 06'07" / 06'00" / 06'02" / 06'02" / 06'03" / 06'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'23") | 1000 / 1000 |
2 | | 05'58" (+00'14") | 1000 / 2000 |
3 | | 05'56" (+00'12") | 1000 / 3000 |
4 | | 05'58" (+00'14") | 1000 / 4000 |
5 | | 06'06" (+00'22") | 1000 / 5000 |
6 | | 06'00" (+00'16") | 1000 / 6000 |
7 | | 06'01" (+00'17") | 1000 / 7000 |
8 | | 06'02" (+00'18") | 1000 / 8000 |
9 | | 06'02" (+00'18") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 06'44" (+01'00") | 68 / 10068 |
2月累積里程 :
75.05 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 05'56" | 00:18'02" |
4 | 05'59" | 00:24'01" |
5 | 06'07" | 00:30'08" |
6 | 06'00" | 00:36'08" |
7 | 06'02" | 00:42'10" |
8 | 06'02" | 00:48'12" |
9 | 06'03" | 00:54'15" |
10 | 06'30" | 01:00'45" |
10.1 | 06'51" | 01:01'13" |