10.0 km | 00:57:58 | 05:46/km日期: 2019-02-16 16:05 - 卡路里: 765 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'36" / 06'00" / 07'07" / 05'55" / 05'45" / 11'49" / 05'52" / 05'51" / 05'36" / 05'40" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 1000 / 1000 |
| 2 | | 05'58" (+00'25") | 1000 / 2001 |
| 3 | | 05'33" | 1000 / 3002 |
| 4 | | 05'54" (+00'21") | 1000 / 4003 |
| 5 | | 05'44" (+00'11") | 1000 / 5004 |
| 6 | | 06'04" (+00'31") | 1000 / 6005 |
| 7 | | 05'51" (+00'18") | 1000 / 7006 |
| 8 | | 05'50" (+00'17") | 1000 / 8007 |
| 9 | | 05'34" (+00'01") | 1000 / 9008 |
| 10 | | 05'40" (+00'07") | 1000 / 10009 |
| 11 | | 06'24" (+00'51") | 15 / 10025 |
2月累積里程 : 104.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'00" | 00:11'36" |
| 3 | 07'07" | 00:18'43" |
| 4 | 05'55" | 00:24'38" |
| 5 | 05'45" | 00:30'23" |
| 6 | 11'49" | 00:42'12" |
| 7 | 05'52" | 00:48'04" |
| 8 | 05'51" | 00:53'55" |
| 9 | 05'36" | 00:59'31" |
| 10 | 05'40" | 01:05'11" |
| 10.0 | 03'53" | 01:05'17" |
展開計圈分析
留言 
