43.0 km | 05:10:42 | 07:13/km日期: 2019-02-17 08:01 - 總爬升: 329 m - 卡路里: 2325 Cal
Pace: 07'16" / 05'55" / 06'01" / 05'49" / 06'08" / 06'22" / 06'14" / 06'07" / 05'44" / 06'26" / 05'50" / 06'24" / 05'38" / 05'42" / 06'32" / 05'55" / 05'18" / 06'00" / 06'17" / 06'03" / 05'59" / 06'18" / 06'38" / 06'26" / 07'15" / 07'31" / 06'52" / 07'54" / 07'34" / 06'45" / 07'00" / 07'24" / 07'48" / 08'44" / 08'23" / 08'50" / 09'47" / 10'20" / 09'04" / 10'19" / 08'08" / 09'00" / 10'06" / 70'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'52") | 999 / 999 |
| 2 | | 05'55" (+00'36") | 997 / 1997 |
| 3 | | 06'00" (+00'41") | 1000 / 2997 |
| 4 | | 05'48" (+00'29") | 1016 / 4014 |
| 5 | | 06'11" (+00'52") | 990 / 5005 |
| 6 | | 06'25" (+01'06") | 1009 / 6014 |
| 7 | | 06'08" (+00'49") | 996 / 7011 |
| 8 | | 06'07" (+00'48") | 1013 / 8024 |
| 9 | | 05'42" (+00'23") | 989 / 9014 |
| 10 | | 06'29" (+01'10") | 1002 / 10017 |
| 11 | | 05'50" (+00'31") | 1013 / 11031 |
| 12 | | 06'34" (+01'15") | 1001 / 12032 |
| 13 | | 05'25" (+00'06") | 991 / 13024 |
| 14 | | 05'39" (+00'20") | 1013 / 14037 |
| 15 | | 06'36" (+01'17") | 995 / 15033 |
| 16 | | 05'52" (+00'33") | 1006 / 16040 |
| 17 | | 05'19" | 1010 / 17050 |
| 18 | | 06'02" (+00'43") | 998 / 18049 |
| 19 | | 06'16" (+00'57") | 997 / 19046 |
| 20 | | 06'02" (+00'43") | 1006 / 20053 |
| 21 | | 05'55" (+00'36") | 1005 / 21059 |
| 22 | | 06'26" (+01'07") | 1001 / 22061 |
| 23 | | 06'31" (+01'12") | 1007 / 23069 |
| 24 | | 06'25" (+01'06") | 1000 / 24069 |
| 25 | | 07'22" (+02'03") | 996 / 25066 |
| 26 | | 07'17" (+01'58") | 1017 / 26083 |
| 27 | | 07'00" (+01'41") | 989 / 27072 |
| 28 | | 07'52" (+02'33") | 1002 / 28075 |
| 29 | | 07'32" (+02'13") | 1009 / 29084 |
| 30 | | 06'44" (+01'25") | 997 / 30081 |
| 31 | | 07'01" (+01'42") | 1009 / 31090 |
| 32 | | 07'31" (+02'12") | 1002 / 32093 |
| 33 | | 07'47" (+02'28") | 1008 / 33101 |
| 34 | | 08'51" (+03'32") | 1004 / 34106 |
| 35 | | 08'12" (+02'53") | 1006 / 35112 |
| 36 | | 08'51" (+03'32") | 999 / 36111 |
| 37 | | 10'40" (+05'21") | 1001 / 37112 |
| 38 | | 09'42" (+04'23") | 998 / 38110 |
| 39 | | 09'41" (+04'22") | 1005 / 39116 |
| 40 | | 09'25" (+04'06") | 999 / 40115 |
| 41 | | 08'26" (+03'07") | 1004 / 41120 |
| 42 | | 08'44" (+03'25") | 1002 / 42123 |
| 43 | | 11'38" (+06'19") | 996 / 43120 |
2月累積里程 : 43.05 km
Android - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'55" | 00:13'11" |
| 3 | 06'01" | 00:19'12" |
| 4 | 05'49" | 00:25'01" |
| 5 | 06'08" | 00:31'09" |
| 6 | 06'22" | 00:37'31" |
| 7 | 06'14" | 00:43'45" |
| 8 | 06'07" | 00:49'52" |
| 9 | 05'44" | 00:55'36" |
| 10 | 06'26" | 01:02'02" |
| 11 | 05'50" | 01:07'52" |
| 12 | 06'24" | 01:14'16" |
| 13 | 05'38" | 01:19'54" |
| 14 | 05'42" | 01:25'36" |
| 15 | 06'32" | 01:32'08" |
| 16 | 05'55" | 01:38'03" |
| 17 | 05'18" | 01:43'21" |
| 18 | 06'00" | 01:49'21" |
| 19 | 06'17" | 01:55'38" |
| 20 | 06'03" | 02:01'41" |
| 21 | 05'59" | 02:07'40" |
| 22 | 06'18" | 02:13'58" |
| 23 | 06'38" | 02:20'36" |
| 24 | 06'26" | 02:27'02" |
| 25 | 07'15" | 02:34'17" |
| 26 | 07'31" | 02:41'48" |
| 27 | 06'52" | 02:48'40" |
| 28 | 07'54" | 02:56'34" |
| 29 | 07'34" | 03:04'08" |
| 30 | 06'45" | 03:10'53" |
| 31 | 07'00" | 03:17'53" |
| 32 | 07'24" | 03:25'17" |
| 33 | 07'48" | 03:33'05" |
| 34 | 08'44" | 03:41'49" |
| 35 | 08'23" | 03:50'12" |
| 36 | 08'50" | 03:59'02" |
| 37 | 09'47" | 04:08'49" |
| 38 | 10'20" | 04:19'09" |
| 39 | 09'04" | 04:28'13" |
| 40 | 10'19" | 04:38'32" |
| 41 | 08'08" | 04:46'40" |
| 42 | 09'00" | 04:55'40" |
| 43 | 10'06" | 05:05'46" |
| 43.0 | 70'40" | 05:09'18" |
展開計圈分析
留言 
