10.0 km | 00:55:41 | 05:33/km日期: 2014-05-05 19:23 - 卡路里: 587 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'47" / 05'04" / 04'40" / 04'23" / 04'38" / 07'13" / 06'41" / 06'14" / 06'07" / 05'29" / 26'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'55") | 3005 / 3005 |
2 | | 03'54" | 823 / 3828 |
3 | | 06'25" (+02'31") | 309 / 4137 |
4 | | 04'19" (+00'25") | 813 / 4951 |
5 | | 07'46" (+03'52") | 259 / 5210 |
6 | | 06'57" (+03'03") | 800 / 6011 |
7 | | 06'38" (+02'44") | 301 / 6312 |
8 | | 06'38" (+02'44") | 808 / 7121 |
9 | | 06'11" (+02'17") | 328 / 7449 |
10 | | 06'15" (+02'21") | 808 / 8258 |
11 | | 05'55" (+02'01") | 340 / 8599 |
12 | | 06'10" (+02'16") | 808 / 9408 |
13 | | 04'59" (+01'05") | 678 / 10086 |
5月累積里程 :
303.20 km Barefoot 累積 :
4139.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'04" | 00:09'51" |
3 | 04'40" | 00:14'31" |
4 | 04'23" | 00:18'54" |
5 | 04'38" | 00:23'32" |
6 | 07'13" | 00:30'45" |
7 | 06'41" | 00:37'26" |
8 | 06'14" | 00:43'40" |
9 | 06'07" | 00:49'47" |
10 | 05'29" | 00:55'16" |
10.0 | 26'02" | 00:55'41" |