12.2 km | 01:03:17 | 05:11/km日期: 2019-02-15 19:04 - 卡路里: 782 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 77%
Pace: 06'02" / 05'35" / 05'32" / 04'59" / 05'01" / 05'10" / 05'12" / 05'03" / 05'03" / 05'07" / 04'58" / 04'45" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'17") | 1000 / 1000 |
| 2 | | 05'35" (+00'51") | 1000 / 2000 |
| 3 | | 05'31" (+00'47") | 1000 / 3000 |
| 4 | | 04'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 05'11" (+00'27") | 1000 / 7000 |
| 8 | | 05'03" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'19") | 1000 / 9000 |
| 10 | | 05'07" (+00'23") | 1000 / 10000 |
| 11 | | 04'57" (+00'13") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'33" | 186 / 12186 |
2月累積里程 : 53.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'35" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 04'59" | 00:22'08" |
| 5 | 05'01" | 00:27'09" |
| 6 | 05'10" | 00:32'19" |
| 7 | 05'12" | 00:37'31" |
| 8 | 05'03" | 00:42'34" |
| 9 | 05'03" | 00:47'37" |
| 10 | 05'07" | 00:52'44" |
| 11 | 04'58" | 00:57'42" |
| 12 | 04'45" | 01:02'27" |
| 12.2 | 04'33" | 01:03'18" |
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