11.0 km | 00:59:16 | 05:22/km日期: 2019-02-12 19:07 - 總爬升: 167 m - 平均心率: 151 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'18" / 06'18" / 05'59" / 05'20" / 05'22" / 05'13" / 05'14" / 05'10" / 05'08" / 05'02" / 05'05" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+01'15") | 1000 / 2000 |
| 3 | | 05'58" (+00'56") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'08") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'04" (+00'02") | 1000 / 11000 |
| 12 | | 05'13" (+00'11") | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
166.47 km 
Mizuno Emperor3 累積 :
1115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'18" | 00:11'36" |
| 3 | 05'59" | 00:17'35" |
| 4 | 05'20" | 00:22'55" |
| 5 | 05'22" | 00:28'17" |
| 6 | 05'13" | 00:33'30" |
| 7 | 05'14" | 00:38'44" |
| 8 | 05'10" | 00:43'54" |
| 9 | 05'08" | 00:49'02" |
| 10 | 05'02" | 00:54'04" |
| 11 | 05'05" | 00:59'09" |
| 11.0 | 05'10" | 00:59'16" |
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