16.2 km | 01:28:33 | 05:27/km日期: 2019-02-13 08:14 - 總爬升: 111 m - 卡路里: 1081 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(36)
Pace: 05'48" / 06'24" / 05'22" / 05'26" / 05'05" / 05'27" / 05'12" / 05'54" / 05'27" / 05'18" / 05'32" / 05'08" / 05'08" / 05'05" / 05'23" / 05'43" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+01'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'49") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 05'08" (+00'04") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'05" (+00'01") | 1000 / 14000 |
| 15 | | 05'23" (+00'19") | 1000 / 15000 |
| 16 | | 05'42" (+00'38") | 1000 / 16000 |
| 17 | | 04'54" | 243 / 16243 |
2月累積里程 : 131.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'24" | 00:12'12" |
| 3 | 05'22" | 00:17'34" |
| 4 | 05'26" | 00:23'00" |
| 5 | 05'05" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'12" | 00:38'44" |
| 8 | 05'54" | 00:44'38" |
| 9 | 05'27" | 00:50'05" |
| 10 | 05'18" | 00:55'23" |
| 11 | 05'32" | 01:00'55" |
| 12 | 05'08" | 01:06'03" |
| 13 | 05'08" | 01:11'11" |
| 14 | 05'05" | 01:16'16" |
| 15 | 05'23" | 01:21'39" |
| 16 | 05'43" | 01:27'22" |
| 16.2 | 04'56" | 01:28'34" |
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