10.0 km | 00:52:47 | 05:16/km日期: 2019-02-13 05:57 - 平均心率: 136 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 06'01" / 05'27" / 05'21" / 05'15" / 05'14" / 05'08" / 05'06" / 05'04" / 05'04" / 05'01" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 05'27" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'05" (+00'04") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'03" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'51" (+00'50") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 251.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'27" | 00:11'28" |
| 3 | 05'21" | 00:16'49" |
| 4 | 05'15" | 00:22'04" |
| 5 | 05'14" | 00:27'18" |
| 6 | 05'08" | 00:32'26" |
| 7 | 05'06" | 00:37'32" |
| 8 | 05'04" | 00:42'36" |
| 9 | 05'04" | 00:47'40" |
| 10 | 05'01" | 00:52'41" |
| 10.0 | 06'17" | 00:52'48" |
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