13.9 km | 01:35:29 | 06:51/km日期: 2019-02-10 15:47 - 平均心率: 147 - 卡路里: 1231 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 93%
Pace: 07'09" / 07'39" / 08'13" / 07'49" / 06'58" / 06'21" / 10'42" / 05'24" / 05'27" / 06'18" / 06'09" / 14'01" / 07'44" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'45") | 1000 / 1000 |
| 2 | | 07'39" (+02'15") | 1000 / 2000 |
| 3 | | 08'12" (+02'48") | 1000 / 3000 |
| 4 | | 07'48" (+02'24") | 1000 / 4000 |
| 5 | | 06'57" (+01'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 06'37" (+01'13") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 06'18" (+00'54") | 1000 / 10000 |
| 11 | | 06'09" (+00'45") | 1000 / 11000 |
| 12 | | 07'03" (+01'39") | 1000 / 12000 |
| 13 | | 07'44" (+02'20") | 1000 / 13000 |
| 14 | | 07'13" (+01'49") | 916 / 13916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 135.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'39" | 00:14'48" |
| 3 | 08'13" | 00:23'01" |
| 4 | 07'49" | 00:30'50" |
| 5 | 06'58" | 00:37'48" |
| 6 | 06'21" | 00:44'09" |
| 7 | 10'42" | 00:54'51" |
| 8 | 05'24" | 01:00'15" |
| 9 | 05'27" | 01:05'42" |
| 10 | 06'18" | 01:12'00" |
| 11 | 06'09" | 01:18'09" |
| 12 | 14'01" | 01:32'10" |
| 13 | 07'44" | 01:39'54" |
| 13.9 | 07'14" | 01:46'32" |
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