12.9 km | 01:05:19 | 05:03/km日期: 2019-02-12 18:57 - 平均心率: 151 - 卡路里: 911 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 04'12" / 04'29" / 05'00" / 04'56" / 05'14" / 05'10" / 05'25" / 05'21" / 05'08" / 05'03" / 05'20" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 1000 / 1000 |
| 2 | | 04'29" (+00'18") | 1000 / 2000 |
| 3 | | 04'59" (+00'48") | 1000 / 3000 |
| 4 | | 04'56" (+00'45") | 1000 / 4000 |
| 5 | | 05'13" (+01'02") | 1000 / 5000 |
| 6 | | 05'10" (+00'59") | 1000 / 6000 |
| 7 | | 05'24" (+01'13") | 1000 / 7000 |
| 8 | | 05'21" (+01'10") | 1000 / 8000 |
| 9 | | 05'07" (+00'56") | 1000 / 9000 |
| 10 | | 05'02" (+00'51") | 1000 / 10000 |
| 11 | | 05'20" (+01'09") | 1000 / 11000 |
| 12 | | 05'19" (+01'08") | 1000 / 12000 |
| 13 | | 05'13" (+01'02") | 897 / 12897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 110.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'29" | 00:08'41" |
| 3 | 05'00" | 00:13'41" |
| 4 | 04'56" | 00:18'37" |
| 5 | 05'14" | 00:23'51" |
| 6 | 05'10" | 00:29'01" |
| 7 | 05'25" | 00:34'26" |
| 8 | 05'21" | 00:39'47" |
| 9 | 05'08" | 00:44'55" |
| 10 | 05'03" | 00:49'58" |
| 11 | 05'20" | 00:55'18" |
| 12 | 05'20" | 01:00'38" |
| 12.9 | 05'14" | 01:05'20" |
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