18.1 km | 02:06:46 | 07:00/km日期: 2019-02-10 07:42 - 平均心率: 115 - 卡路里: 987 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 09'18" / 07'49" / 07'19" / 06'40" / 08'56" / 06'43" / 07'07" / 08'54" / 08'10" / 08'07" / 06'33" / 07'25" / 06'18" / 06'26" / 06'18" / 06'22" / 06'01" / 07'14" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'25") | 1000 / 1000 |
| 2 | | 07'49" (+01'48") | 1000 / 2000 |
| 3 | | 07'18" (+01'17") | 1000 / 3000 |
| 4 | | 06'40" (+00'39") | 1000 / 4000 |
| 5 | | 06'58" (+00'57") | 1000 / 5000 |
| 6 | | 06'42" (+00'41") | 1000 / 6000 |
| 7 | | 07'07" (+01'06") | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 08'09" (+02'08") | 1000 / 9000 |
| 10 | | 08'05" (+02'04") | 1000 / 10000 |
| 11 | | 06'33" (+00'32") | 1000 / 11000 |
| 12 | | 06'49" (+00'48") | 1000 / 12000 |
| 13 | | 06'18" (+00'17") | 1000 / 13000 |
| 14 | | 06'23" (+00'22") | 1000 / 14000 |
| 15 | | 06'18" (+00'17") | 1000 / 15000 |
| 16 | | 06'21" (+00'20") | 1000 / 16000 |
| 17 | | 06'01" | 1000 / 17000 |
| 18 | | 07'14" (+01'13") | 1000 / 18000 |
| 19 | | 07'59" (+01'58") | 99 / 18099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
168.99 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'49" | 00:17'07" |
| 3 | 07'19" | 00:24'26" |
| 4 | 06'40" | 00:31'06" |
| 5 | 08'56" | 00:40'02" |
| 6 | 06'43" | 00:46'45" |
| 7 | 07'07" | 00:53'52" |
| 8 | 08'54" | 01:02'46" |
| 9 | 08'10" | 01:10'56" |
| 10 | 08'07" | 01:19'03" |
| 11 | 06'33" | 01:25'36" |
| 12 | 07'25" | 01:33'01" |
| 13 | 06'18" | 01:39'19" |
| 14 | 06'26" | 01:45'45" |
| 15 | 06'18" | 01:52'03" |
| 16 | 06'22" | 01:58'25" |
| 17 | 06'01" | 02:04'26" |
| 18 | 07'14" | 02:11'40" |
| 18.1 | 09'13" | 02:12'35" |
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