10.0 km | 00:48:07 | 04:48/km日期: 2019-02-11 11:50 - 平均心率: 167 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80%
Pace: 03'11" / 04'49" / 04'44" / 04'43" / 04'42" / 04'46" / 04'39" / 04'40" / 04'47" / 04'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'58") | 1000 / 1000 |
| 2 | | 04'48" (+00'10") | 1000 / 2000 |
| 3 | | 04'43" (+00'05") | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" (+00'03") | 1000 / 5000 |
| 6 | | 04'46" (+00'08") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'39" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" (+00'01") | 1000 / 10000 |
| 11 | | 04'50" (+00'12") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
141.54 km 
美津濃 WAVE RIDER 19 累積 :
3894.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 04'49" | 00:08'00" |
| 3 | 04'44" | 00:12'44" |
| 4 | 04'43" | 00:17'27" |
| 5 | 04'42" | 00:22'09" |
| 6 | 04'46" | 00:26'55" |
| 7 | 04'39" | 00:31'34" |
| 8 | 04'40" | 00:36'14" |
| 9 | 04'47" | 00:41'01" |
| 10 | 04'39" | 00:45'40" |
| 10.0 | 04'44" | 00:45'42" |
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