10.0 km | 01:06:32 | 06:38/km日期: 2019-02-12 05:31 - 總爬升: 158 m - 平均心率: 148 - 卡路里: 414 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 08'20" / 06'33" / 06'25" / 06'22" / 06'42" / 06'33" / 06'05" / 06'42" / 06'01" / 06'36" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'18") | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'25" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'41" (+00'40") | 1000 / 5000 |
| 6 | | 06'32" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'03") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'35" (+00'34") | 1000 / 10000 |
| 11 | | 08'55" (+02'54") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
123.92 km 
美津濃 wave rider 20 累積 :
465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'33" | 00:14'53" |
| 3 | 06'25" | 00:21'18" |
| 4 | 06'22" | 00:27'40" |
| 5 | 06'42" | 00:34'22" |
| 6 | 06'33" | 00:40'55" |
| 7 | 06'05" | 00:47'00" |
| 8 | 06'42" | 00:53'42" |
| 9 | 06'01" | 00:59'43" |
| 10 | 06'36" | 01:06'19" |
| 10.0 | 08'52" | 01:06'33" |
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