15.5 km | 01:53:10 | 07:17/km日期: 2019-02-10 07:37 - 總爬升: 115 m - 平均心率: 149 - 卡路里: 935 Cal - 溫度: 17°C - 濕度: 99%
Pace: 06'49" / 08'02" / 07'49" / 06'44" / 07'11" / 07'45" / 06'47" / 08'47" / 06'46" / 06'57" / 07'09" / 07'04" / 07'39" / 07'11" / 06'37" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 126.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'02" | 00:14'51" |
| 3 | 07'49" | 00:22'40" |
| 4 | 06'44" | 00:29'24" |
| 5 | 07'11" | 00:36'35" |
| 6 | 07'45" | 00:44'20" |
| 7 | 06'47" | 00:51'07" |
| 8 | 08'47" | 00:59'54" |
| 9 | 06'46" | 01:06'40" |
| 10 | 06'57" | 01:13'37" |
| 11 | 07'09" | 01:20'46" |
| 12 | 07'04" | 01:27'50" |
| 13 | 07'39" | 01:35'29" |
| 14 | 07'11" | 01:42'40" |
| 15 | 06'37" | 01:49'17" |
| 15.5 | 07'18" | 01:53'10" |
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