10.7 km | 01:01:26 | 05:43/km日期: 2019-02-03 19:45 - 總爬升: 146 m - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 06'50" / 05'59" / 05'41" / 05'30" / 05'28" / 05'33" / 07'11" / 05'14" / 05'13" / 05'46" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'37") | 1000 / 1000 |
2 | | 05'59" (+00'46") | 1000 / 2000 |
3 | | 05'40" (+00'27") | 1000 / 3000 |
4 | | 05'29" (+00'16") | 1000 / 4000 |
5 | | 05'28" (+00'15") | 1000 / 5000 |
6 | | 05'32" (+00'19") | 1000 / 6000 |
7 | | 05'59" (+00'46") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'39" (+00'26") | 1000 / 10000 |
11 | | 05'49" (+00'36") | 742 / 10742 |
2月累積里程 :
137.97 km asics TJR034 累積 :
5793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'59" | 00:12'49" |
3 | 05'41" | 00:18'30" |
4 | 05'30" | 00:24'00" |
5 | 05'28" | 00:29'28" |
6 | 05'33" | 00:35'01" |
7 | 07'11" | 00:42'12" |
8 | 05'14" | 00:47'26" |
9 | 05'13" | 00:52'39" |
10 | 05'46" | 00:58'25" |
10.7 | 05'48" | 01:02'44" |