15.0 km | 01:21:51 | 05:27/km日期: 2019-02-08 15:21 - 平均心率: 133 - 卡路里: 526 Cal - 平均步頻: 188
Pace: 06'00" / 05'42" / 05'35" / 05'30" / 05'29" / 05'32" / 05'20" / 05'19" / 05'21" / 05'20" / 07'33" / 05'11" / 05'18" / 05'05" / 05'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'25") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" (+00'16") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'20" (+00'16") | 1000 / 10000 |
| 11 | | 05'18" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'07") | 1000 / 12000 |
| 13 | | 05'17" (+00'13") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'48" (+00'44") | 1000 / 15000 |
| 16 | | 05'11" (+00'07") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 180.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'35" | 00:17'17" |
| 4 | 05'30" | 00:22'47" |
| 5 | 05'29" | 00:28'16" |
| 6 | 05'32" | 00:33'48" |
| 7 | 05'20" | 00:39'08" |
| 8 | 05'19" | 00:44'27" |
| 9 | 05'21" | 00:49'48" |
| 10 | 05'20" | 00:55'08" |
| 11 | 07'33" | 01:02'41" |
| 12 | 05'11" | 01:07'52" |
| 13 | 05'18" | 01:13'10" |
| 14 | 05'05" | 01:18'15" |
| 15 | 05'49" | 01:24'04" |
| 15.0 | 04'17" | 01:24'06" |
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