27.2 km | 02:15:26 | 04:58/km日期: 2019-02-09 10:12 - 平均心率: 153 - 卡路里: 1388 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'48" / 05'35" / 04'54" / 04'39" / 04'41" / 04'36" / 04'25" / 04'28" / 04'20" / 04'23" / 04'31" / 04'25" / 04'31" / 04'29" / 04'38" / 04'37" / 04'29" / 04'30" / 04'27" / 04'33" / 04'30" / 04'23" / 04'22" / 04'23" / 04'51" / 05'24" / 10'52" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'30") | 1000 / 1000 |
| 2 | | 05'34" (+01'16") | 1000 / 2000 |
| 3 | | 04'54" (+00'36") | 1000 / 3000 |
| 4 | | 04'41" (+00'23") | 788 / 3788 |
| 5 | | 04'37" (+00'19") | 498 / 4287 |
| 6 | | 04'40" (+00'22") | 490 / 4777 |
| 7 | | 04'37" (+00'19") | 488 / 5266 |
| 8 | | 04'31" (+00'13") | 494 / 5761 |
| 9 | | 04'30" (+00'12") | 495 / 6256 |
| 10 | | 04'27" (+00'09") | 491 / 6747 |
| 11 | | 04'25" (+00'07") | 491 / 7239 |
| 12 | | 04'30" (+00'12") | 495 / 7734 |
| 13 | | 04'23" (+00'05") | 485 / 8219 |
| 14 | | 04'21" (+00'03") | 486 / 8706 |
| 15 | | 04'25" (+00'07") | 481 / 9188 |
| 16 | | 04'20" (+00'02") | 487 / 9675 |
| 17 | | 04'25" (+00'07") | 492 / 10168 |
| 18 | | 04'25" (+00'07") | 495 / 10664 |
| 19 | | 04'25" (+00'07") | 497 / 11161 |
| 20 | | 04'26" (+00'08") | 498 / 11659 |
| 21 | | 04'31" (+00'13") | 497 / 12156 |
| 22 | | 04'26" (+00'08") | 493 / 12650 |
| 23 | | 04'30" (+00'12") | 491 / 13141 |
| 24 | | 04'29" (+00'11") | 488 / 13630 |
| 25 | | 04'35" (+00'17") | 488 / 14119 |
| 26 | | 04'33" (+00'15") | 490 / 14609 |
| 27 | | 04'46" (+00'28") | 483 / 15092 |
| 28 | | 04'35" (+00'17") | 489 / 15582 |
| 29 | | 04'37" (+00'19") | 484 / 16066 |
| 30 | | 04'28" (+00'10") | 490 / 16557 |
| 31 | | 04'30" (+00'12") | 485 / 17043 |
| 32 | | 04'27" (+00'09") | 490 / 17533 |
| 33 | | 04'30" (+00'12") | 493 / 18027 |
| 34 | | 04'28" (+00'10") | 490 / 18517 |
| 35 | | 04'27" (+00'09") | 495 / 19013 |
| 36 | | 04'31" (+00'13") | 487 / 19500 |
| 37 | | 04'34" (+00'16") | 485 / 19986 |
| 38 | | 04'25" (+00'07") | 486 / 20472 |
| 39 | | 04'29" (+00'11") | 490 / 20963 |
| 40 | | 04'24" (+00'06") | 485 / 21449 |
| 41 | | 04'25" (+00'07") | 495 / 21944 |
| 42 | | 04'23" (+00'05") | 490 / 22434 |
| 43 | | 04'24" (+00'06") | 490 / 22925 |
| 44 | | 04'18" | 495 / 23421 |
| 45 | | 04'25" (+00'07") | 488 / 23909 |
| 46 | | 04'25" (+00'07") | 492 / 24401 |
| 47 | | 04'40" (+00'22") | 489 / 24890 |
| 48 | | 05'35" (+01'17") | 1000 / 25890 |
| 49 | | 05'48" (+01'30") | 1000 / 26890 |
| 50 | | 27'25" (+23'07") | 340 / 27231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 344.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 04'54" | 00:16'17" |
| 4 | 04'39" | 00:20'56" |
| 5 | 04'41" | 00:25'37" |
| 6 | 04'36" | 00:30'13" |
| 7 | 04'25" | 00:34'38" |
| 8 | 04'28" | 00:39'06" |
| 9 | 04'20" | 00:43'26" |
| 10 | 04'23" | 00:47'49" |
| 11 | 04'31" | 00:52'20" |
| 12 | 04'25" | 00:56'45" |
| 13 | 04'31" | 01:01'16" |
| 14 | 04'29" | 01:05'45" |
| 15 | 04'38" | 01:10'23" |
| 16 | 04'37" | 01:15'00" |
| 17 | 04'29" | 01:19'29" |
| 18 | 04'30" | 01:23'59" |
| 19 | 04'27" | 01:28'26" |
| 20 | 04'33" | 01:32'59" |
| 21 | 04'30" | 01:37'29" |
| 22 | 04'23" | 01:41'52" |
| 23 | 04'22" | 01:46'14" |
| 24 | 04'23" | 01:50'37" |
| 25 | 04'51" | 01:55'28" |
| 26 | 05'24" | 02:00'52" |
| 27 | 10'52" | 02:11'44" |
| 27.2 | 15'58" | 02:15'26" |
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