21.2 km | 02:14:57 | 06:21/km日期: 2019-02-10 07:46 - 總爬升: 530 m - 平均心率: 143 - 卡路里: 1312 Cal - 平均步頻: 160
Pace: 07'20" / 06'37" / 06'49" / 06'30" / 06'04" / 06'20" / 06'05" / 05'52" / 07'30" / 06'55" / 06'16" / 06'28" / 06'03" / 06'18" / 06'49" / 06'09" / 06'10" / 06'07" / 06'16" / 05'59" / 06'02" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'30") | 1000 / 1000 |
| 2 | | 06'36" (+00'45") | 1000 / 2000 |
| 3 | | 06'48" (+00'57") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'40" (+00'49") | 1000 / 9000 |
| 10 | | 06'55" (+01'04") | 1000 / 10000 |
| 11 | | 06'15" (+00'24") | 1000 / 11000 |
| 12 | | 06'28" (+00'37") | 1000 / 12000 |
| 13 | | 06'02" (+00'11") | 1000 / 13000 |
| 14 | | 06'18" (+00'27") | 1000 / 14000 |
| 15 | | 06'48" (+00'57") | 1000 / 15000 |
| 16 | | 06'09" (+00'18") | 1000 / 16000 |
| 17 | | 06'10" (+00'19") | 1000 / 17000 |
| 18 | | 06'06" (+00'15") | 1000 / 18000 |
| 19 | | 06'16" (+00'25") | 1000 / 19000 |
| 20 | | 05'59" (+00'08") | 1000 / 20000 |
| 21 | | 06'01" (+00'10") | 1000 / 21000 |
| 22 | | 05'30" | 202 / 21202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 :
133.11 km 
亞瑟士 翔走2 累積 :
1047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'37" | 00:13'57" |
| 3 | 06'49" | 00:20'46" |
| 4 | 06'30" | 00:27'16" |
| 5 | 06'04" | 00:33'20" |
| 6 | 06'20" | 00:39'40" |
| 7 | 06'05" | 00:45'45" |
| 8 | 05'52" | 00:51'37" |
| 9 | 07'30" | 00:59'07" |
| 10 | 06'55" | 01:06'02" |
| 11 | 06'16" | 01:12'18" |
| 12 | 06'28" | 01:18'46" |
| 13 | 06'03" | 01:24'49" |
| 14 | 06'18" | 01:31'07" |
| 15 | 06'49" | 01:37'56" |
| 16 | 06'09" | 01:44'05" |
| 17 | 06'10" | 01:50'15" |
| 18 | 06'07" | 01:56'22" |
| 19 | 06'16" | 02:02'38" |
| 20 | 05'59" | 02:08'37" |
| 21 | 06'02" | 02:14'39" |
| 21.2 | 05'30" | 02:15'46" |
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