42.8 km | 05:27:16 | 07:38/km日期: 2019-01-13 05:59 - 卡路里: 2928 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'23" / 06'05" / 06'17" / 05'58" / 06'11" / 06'31" / 06'31" / 06'28" / 06'15" / 06'24" / 06'45" / 06'27" / 06'35" / 07'13" / 06'30" / 07'25" / 07'26" / 08'11" / 07'09" / 07'19" / 09'17" / 06'59" / 09'15" / 08'07" / 07'51" / 08'52" / 07'41" / 08'59" / 08'23" / 08'40" / 09'01" / 08'59" / 08'44" / 08'28" / 09'12" / 08'24" / 09'29" / 09'26" / 08'12" / 08'09" / 07'45" / 07'54" / 06'51" /
1月累積里程 : 78.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 06'17" | 00:18'45" |
| 4 | 05'58" | 00:24'43" |
| 5 | 06'11" | 00:30'54" |
| 6 | 06'31" | 00:37'25" |
| 7 | 06'31" | 00:43'56" |
| 8 | 06'28" | 00:50'24" |
| 9 | 06'15" | 00:56'39" |
| 10 | 06'24" | 01:03'03" |
| 11 | 06'45" | 01:09'48" |
| 12 | 06'27" | 01:16'15" |
| 13 | 06'35" | 01:22'50" |
| 14 | 07'13" | 01:30'03" |
| 15 | 06'30" | 01:36'33" |
| 16 | 07'25" | 01:43'58" |
| 17 | 07'26" | 01:51'24" |
| 18 | 08'11" | 01:59'35" |
| 19 | 07'09" | 02:06'44" |
| 20 | 07'19" | 02:14'03" |
| 21 | 09'17" | 02:23'20" |
| 22 | 06'59" | 02:30'19" |
| 23 | 09'15" | 02:39'34" |
| 24 | 08'07" | 02:47'41" |
| 25 | 07'51" | 02:55'32" |
| 26 | 08'52" | 03:04'24" |
| 27 | 07'41" | 03:12'05" |
| 28 | 08'59" | 03:21'04" |
| 29 | 08'23" | 03:29'27" |
| 30 | 08'40" | 03:38'07" |
| 31 | 09'01" | 03:47'08" |
| 32 | 08'59" | 03:56'07" |
| 33 | 08'44" | 04:04'51" |
| 34 | 08'28" | 04:13'19" |
| 35 | 09'12" | 04:22'31" |
| 36 | 08'24" | 04:30'55" |
| 37 | 09'29" | 04:40'24" |
| 38 | 09'26" | 04:49'50" |
| 39 | 08'12" | 04:58'02" |
| 40 | 08'09" | 05:06'11" |
| 41 | 07'45" | 05:13'56" |
| 42 | 07'54" | 05:21'50" |
| 42.8 | 06'49" | 05:27'19" |
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