10.1 km | 00:48:33 | 04:49/km日期: 2014-04-29 17:46 - 卡路里: 885 Cal - 溫度: 28°C - 濕度: 43%
Pace: 08'22" / 04'46" / 04'44" / 04'35" / 04'34" / 04'34" / 04'17" / 04'09" / 04'08" / 03'59" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+04'23") | 1002 / 1002 |
| 2 | | 04'46" (+00'49") | 992 / 1995 |
| 3 | | 04'43" (+00'46") | 1002 / 2997 |
| 4 | | 04'35" (+00'38") | 1005 / 4003 |
| 5 | | 04'34" (+00'37") | 1019 / 5023 |
| 6 | | 04'32" (+00'35") | 997 / 6020 |
| 7 | | 04'17" (+00'20") | 1006 / 7027 |
| 8 | | 04'08" (+00'11") | 1010 / 8037 |
| 9 | | 04'06" (+00'09") | 1009 / 9046 |
| 10 | | 03'57" | 1013 / 10060 |
| 11 | | 03'52" | 60 / 10120 |
4月累積里程 : 143.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 04'46" | 00:13'08" |
| 3 | 04'44" | 00:17'52" |
| 4 | 04'35" | 00:22'27" |
| 5 | 04'34" | 00:27'01" |
| 6 | 04'34" | 00:31'35" |
| 7 | 04'17" | 00:35'52" |
| 8 | 04'09" | 00:40'01" |
| 9 | 04'08" | 00:44'09" |
| 10 | 03'59" | 00:48'08" |
| 10.1 | 06'43" | 00:48'33" |
留言 
展開計圈分析
