15.0 km | 01:16:53 | 05:06/km日期: 2019-02-08 07:28 - 平均心率: 150 - 卡路里: 758 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 89%
Pace: 05'49" / 05'33" / 05'28" / 05'30" / 05'18" / 05'09" / 05'13" / 05'09" / 05'14" / 05'09" / 05'09" / 04'50" / 04'22" / 04'17" / 04'30" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'33") | 1000 / 1000 |
| 2 | | 05'32" (+01'16") | 1000 / 2000 |
| 3 | | 05'28" (+01'12") | 1000 / 3000 |
| 4 | | 05'29" (+01'13") | 1000 / 4000 |
| 5 | | 05'17" (+01'01") | 1000 / 5000 |
| 6 | | 05'09" (+00'53") | 1000 / 6000 |
| 7 | | 05'13" (+00'57") | 1000 / 7000 |
| 8 | | 05'09" (+00'53") | 1000 / 8000 |
| 9 | | 05'13" (+00'57") | 1000 / 9000 |
| 10 | | 05'08" (+00'52") | 1000 / 10000 |
| 11 | | 05'09" (+00'53") | 1000 / 11000 |
| 12 | | 04'49" (+00'33") | 1000 / 12000 |
| 13 | | 04'22" (+00'06") | 1000 / 13000 |
| 14 | | 04'16" | 1000 / 14000 |
| 15 | | 04'30" (+00'14") | 1000 / 15000 |
| 16 | | 04'56" (+00'40") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 218.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'28" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'18" | 00:27'38" |
| 6 | 05'09" | 00:32'47" |
| 7 | 05'13" | 00:38'00" |
| 8 | 05'09" | 00:43'09" |
| 9 | 05'14" | 00:48'23" |
| 10 | 05'09" | 00:53'32" |
| 11 | 05'09" | 00:58'41" |
| 12 | 04'50" | 01:03'31" |
| 13 | 04'22" | 01:07'53" |
| 14 | 04'17" | 01:12'10" |
| 15 | 04'30" | 01:16'40" |
| 15.0 | 04'57" | 01:16'53" |
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