|  全馬 | 04:13:30 | 06:00/km | 第19馬| 官方成績 | | 日期 | 2014-05-04 | | 成績 | 04:13:30 | | 總名次 | 567 / 3164 | | 分組名次 | 127 / 679 | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" (+01'43") | 00:58'56" (+00'12") | | 00:29'06" (+00'59") | | 00:30'37" (+02'30") | 00:58'44" | | 00:28'07" | | 00:28'23" (+00'16") | 01:00'09" (+01'25") | | 00:31'46" (+03'39") | | 00:29'00" (+00'53") | 01:00'41" (+01'57") | | 00:31'41" (+03'34") | |
日期: 2014-05-04 06:00 - 地點: 2014北港馬拉松 - 平均心率: 67 - 卡路里: 3625 Cal - 溫度: 23°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'51" (+02'52") | 396 / 396 | | 2 | | 05'57" (+00'58") | 405 / 801 | | 3 | | 05'42" (+00'43") | 406 / 1208 | | 4 | | 05'34" (+00'35") | 403 / 1611 | | 5 | | 05'32" (+00'33") | 402 / 2014 |
| 6 | | 05'38" (+00'39") | 404 / 2419 | | 7 | | 05'42" (+00'43") | 397 / 2817 | | 8 | | 05'41" (+00'42") | 404 / 3221 | | 9 | | 05'33" (+00'34") | 398 / 3619 | | 10 | | 05'29" (+00'30") | 400 / 4020 | | 11 | | 05'31" (+00'32") | 407 / 4427 | | 12 | | 05'26" (+00'27") | 400 / 4828 | | 13 | | 07'36" (+02'37") | 402 / 5231 | | 14 | | 05'28" (+00'29") | 398 / 5630 | | 15 | | 05'30" (+00'31") | 402 / 6033 | | 16 | | 05'28" (+00'29") | 401 / 6434 | | 17 | | 05'32" (+00'33") | 409 / 6843 | | 18 | | 07'23" (+02'24") | 406 / 7249 | | 19 | | 05'29" (+00'30") | 397 / 7647 | | 20 | | 05'24" (+00'25") | 409 / 8056 | | 21 | | 05'25" (+00'26") | 405 / 8462 | | 22 | | 08'14" (+03'15") | 400 / 8863 | | 23 | | 05'00" (+00'01") | 412 / 9276 | | 24 | | 05'33" (+00'34") | 395 / 9671 | | 25 | | 05'23" (+00'24") | 408 / 10079 | | 26 | | 05'28" (+00'29") | 398 / 10478 | | 27 | | 05'24" (+00'25") | 409 / 10888 | | 28 | | 06'53" (+01'54") | 398 / 11286 | | 29 | | 05'55" (+00'56") | 399 / 11686 | | 30 | | 05'27" (+00'28") | 403 / 12089 | | 31 | | 05'23" (+00'24") | 404 / 12493 | | 32 | | 07'51" (+02'52") | 402 / 12896 | | 33 | | 05'32" (+00'33") | 394 / 13290 | | 34 | | 05'31" (+00'32") | 410 / 13701 | | 35 | | 05'24" (+00'25") | 394 / 14095 | | 36 | | 05'36" (+00'37") | 403 / 14499 | | 37 | | 09'11" (+04'12") | 407 / 14906 | | 38 | | 05'24" (+00'25") | 394 / 15301 | | 39 | | 05'30" (+00'31") | 399 / 15700 | | 40 | | 05'23" (+00'24") | 402 / 16102 | | 41 | | 04'59" | 400 / 16502 | | 42 | | 07'16" (+02'17") | 412 / 16915 | | 43 | | 05'08" (+00'09") | 399 / 17314 | | 44 | | 05'03" (+00'04") | 401 / 17715 | | 45 | | 05'29" (+00'30") | 403 / 18119 | | 46 | | 05'29" (+00'30") | 407 / 18526 | | 47 | | 05'22" (+00'23") | 403 / 18930 | | 48 | | 05'23" (+00'24") | 405 / 19335 | | 49 | | 07'11" (+02'12") | 396 / 19732 | | 50 | | 05'20" (+00'21") | 411 / 20144 | | 51 | | 05'32" (+00'33") | 397 / 20541 | | 52 | | 05'21" (+00'22") | 410 / 20951 | | 53 | | 05'13" (+00'14") | 395 / 21346 | | 54 | | 05'26" (+00'27") | 409 / 21756 | | 55 | | 05'27" (+00'28") | 402 / 22159 | | 56 | | 05'33" (+00'34") | 398 / 22558 | | 57 | | 05'33" (+00'34") | 404 / 22963 | | 58 | | 05'25" (+00'26") | 402 / 23366 | | 59 | | 05'19" (+00'20") | 400 / 23766 | | 60 | | 07'52" (+02'53") | 408 / 24175 | | 61 | | 05'44" (+00'45") | 403 / 24579 | | 62 | | 05'41" (+00'42") | 395 / 24974 | | 63 | | 05'43" (+00'44") | 404 / 25379 | | 64 | | 08'44" (+03'45") | 396 / 25775 | | 65 | | 05'47" (+00'48") | 394 / 26170 | | 66 | | 05'27" (+00'28") | 409 / 26579 | | 67 | | 05'25" (+00'26") | 399 / 26978 | | 68 | | 05'29" (+00'30") | 401 / 27380 | | 69 | | 08'34" (+03'35") | 402 / 27782 | | 70 | | 05'25" (+00'26") | 402 / 28185 | | 71 | | 05'26" (+00'27") | 406 / 28591 | | 72 | | 05'25" (+00'26") | 396 / 28988 | | 73 | | 09'45" (+04'46") | 413 / 29401 | | 74 | | 05'13" (+00'14") | 398 / 29800 | | 75 | | 05'23" (+00'24") | 395 / 30195 | | 76 | | 05'21" (+00'22") | 403 / 30599 | | 77 | | 05'17" (+00'18") | 412 / 31011 | | 78 | | 05'23" (+00'24") | 399 / 31410 | | 79 | | 07'41" (+02'42") | 407 / 31818 | | 80 | | 05'30" (+00'31") | 402 / 32221 | | 81 | | 05'30" (+00'31") | 411 / 32632 | | 82 | | 05'27" (+00'28") | 397 / 33029 | | 83 | | 05'23" (+00'24") | 410 / 33440 | | 84 | | 07'34" (+02'35") | 398 / 33839 | | 85 | | 05'38" (+00'39") | 411 / 34250 | | 86 | | 05'25" (+00'26") | 408 / 34658 | | 87 | | 05'38" (+00'39") | 398 / 35057 | | 88 | | 05'36" (+00'37") | 401 / 35459 | | 89 | | 07'43" (+02'44") | 401 / 35860 | | 90 | | 05'34" (+00'35") | 403 / 36264 | | 91 | | 05'42" (+00'43") | 403 / 36667 | | 92 | | 05'37" (+00'38") | 411 / 37079 | | 93 | | 10'53" (+05'54") | 394 / 37474 | | 94 | | 06'03" (+01'04") | 415 / 37889 | | 95 | | 05'56" (+00'57") | 395 / 38285 | | 96 | | 05'53" (+00'54") | 407 / 38692 | | 97 | | 05'46" (+00'47") | 401 / 39094 | | 98 | | 05'47" (+00'48") | 391 / 39485 | | 99 | | 05'47" (+00'48") | 399 / 39885 | | 100 | | 05'54" (+00'55") | 412 / 40297 | | 101 | | 08'25" (+03'26") | 401 / 40699 | | 102 | | 05'55" (+00'56") | 401 / 41101 | | 103 | | 05'34" (+00'35") | 400 / 41501 | | 104 | | 05'13" (+00'14") | 402 / 41903 | | 105 | | 05'16" (+00'17") | 398 / 42301 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
5月累積里程 : 299.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 05'34" | 00:12'16" | | 3 | 05'39" | 00:17'55" | | 4 | 05'35" | 00:23'30" | | 5 | 06'20" | 00:29'50" | | 6 | 05'30" | 00:35'20" | | 7 | 06'18" | 00:41'38" | | 8 | 05'27" | 00:47'05" | | 9 | 06'27" | 00:53'32" | | 10 | 05'24" | 00:58'56" | | 11 | 05'27" | 01:04'23" | | 12 | 06'11" | 01:10'34" | | 13 | 06'27" | 01:17'01" | | 14 | 05'27" | 01:22'28" | | 15 | 07'05" | 01:29'33" | | 16 | 05'25" | 01:34'58" | | 17 | 06'00" | 01:40'58" | | 18 | 05'13" | 01:46'11" | | 19 | 05'25" | 01:51'36" | | 20 | 06'04" | 01:57'40" | | 21 | 05'26" | 02:03'06" | | 22 | 05'24" | 02:08'30" | | 23 | 05'31" | 02:14'01" | | 24 | 06'18" | 02:20'19" | | 25 | 05'44" | 02:26'03" | | 26 | 06'58" | 02:33'01" | | 27 | 05'30" | 02:38'31" | | 28 | 06'41" | 02:45'12" | | 29 | 05'26" | 02:50'38" | | 30 | 07'11" | 02:57'49" | | 31 | 05'19" | 03:03'08" | | 32 | 06'19" | 03:09'27" | | 33 | 05'31" | 03:14'58" | | 34 | 06'18" | 03:21'16" | | 35 | 05'33" | 03:26'49" | | 36 | 06'23" | 03:33'12" | | 37 | 05'41" | 03:38'53" | | 38 | 07'57" | 03:46'50" | | 39 | 05'53" | 03:52'43" | | 40 | 05'47" | 03:58'30" | | 41 | 06'57" | 04:05'27" | | 42 | 05'25" | 04:10'52" | | 42.2 | 14'38" | 04:13'31" |
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