27.0 km | 02:48:47 | 06:14/km日期: 2019-02-04 06:45 - 總爬升: 463 m - 地點: 東海大學 - 天氣: 冷涼 - 卡路里: 1731 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'44" / 05'51" / 13'09" / 05'45" / 06'16" / 06'47" / 05'56" / 05'08" / 05'10" / 05'48" / 06'26" / 06'14" / 08'37" / 05'29" / 05'26" / 05'55" / 06'27" / 06'18" / 05'06" / 05'02" / 05'20" / 05'03" / 05'33" / 05'52" / 06'26" / 06'04" / 05'45" / 166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 1025 / 1025 |
| 2 | | 06'11" | 26159 / 27185 |
2月累積里程 : 178.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'51" | 00:12'35" |
| 3 | 13'09" | 00:25'44" |
| 4 | 05'45" | 00:31'29" |
| 5 | 06'16" | 00:37'45" |
| 6 | 06'47" | 00:44'32" |
| 7 | 05'56" | 00:50'28" |
| 8 | 05'08" | 00:55'36" |
| 9 | 05'10" | 01:00'46" |
| 10 | 05'48" | 01:06'34" |
| 11 | 06'26" | 01:13'00" |
| 12 | 06'14" | 01:19'14" |
| 13 | 08'37" | 01:27'51" |
| 14 | 05'29" | 01:33'20" |
| 15 | 05'26" | 01:38'46" |
| 16 | 05'55" | 01:44'41" |
| 17 | 06'27" | 01:51'08" |
| 18 | 06'18" | 01:57'26" |
| 19 | 05'06" | 02:02'32" |
| 20 | 05'02" | 02:07'34" |
| 21 | 05'20" | 02:12'54" |
| 22 | 05'03" | 02:17'57" |
| 23 | 05'33" | 02:23'30" |
| 24 | 05'52" | 02:29'22" |
| 25 | 06'26" | 02:35'48" |
| 26 | 06'04" | 02:41'52" |
| 27 | 05'45" | 02:47'37" |
| 27.0 | 166'39" | 02:48'47" |
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