21.1 km | 01:48:57 | 05:09/km日期: 2019-02-02 17:26 - 平均心率: 133 - 卡路里: 901 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77% - PM2.5: 普通(37)
Pace: 05'54" / 05'55" / 05'30" / 05'27" / 05'30" / 05'08" / 05'06" / 05'11" / 05'07" / 05'06" / 05'11" / 04'52" / 04'46" / 04'43" / 04'48" / 04'57" / 05'27" / 05'19" / 05'11" / 04'51" / 04'30" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'24") | 1000 / 1000 |
| 2 | | 05'55" (+01'26") | 1000 / 2000 |
| 3 | | 05'29" (+01'00") | 1000 / 3000 |
| 4 | | 05'27" (+00'58") | 1000 / 4000 |
| 5 | | 05'29" (+01'00") | 1000 / 5000 |
| 6 | | 05'08" (+00'39") | 1000 / 6000 |
| 7 | | 05'05" (+00'36") | 1000 / 7000 |
| 8 | | 05'10" (+00'41") | 1000 / 8000 |
| 9 | | 05'07" (+00'38") | 1000 / 9000 |
| 10 | | 05'05" (+00'36") | 1000 / 10000 |
| 11 | | 05'11" (+00'42") | 1000 / 11000 |
| 12 | | 04'52" (+00'23") | 1000 / 12000 |
| 13 | | 04'45" (+00'16") | 1000 / 13000 |
| 14 | | 04'42" (+00'13") | 1000 / 14000 |
| 15 | | 04'42" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" (+00'33") | 1000 / 16000 |
| 17 | | 05'27" (+00'58") | 1000 / 17000 |
| 18 | | 05'18" (+00'49") | 1000 / 18000 |
| 19 | | 05'10" (+00'41") | 1000 / 19000 |
| 20 | | 04'51" (+00'22") | 1000 / 20000 |
| 21 | | 04'29" | 1000 / 21000 |
| 22 | | 04'28" | 113 / 21113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 188.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'30" | 00:17'19" |
| 4 | 05'27" | 00:22'46" |
| 5 | 05'30" | 00:28'16" |
| 6 | 05'08" | 00:33'24" |
| 7 | 05'06" | 00:38'30" |
| 8 | 05'11" | 00:43'41" |
| 9 | 05'07" | 00:48'48" |
| 10 | 05'06" | 00:53'54" |
| 11 | 05'11" | 00:59'05" |
| 12 | 04'52" | 01:03'57" |
| 13 | 04'46" | 01:08'43" |
| 14 | 04'43" | 01:13'26" |
| 15 | 04'48" | 01:18'14" |
| 16 | 04'57" | 01:23'11" |
| 17 | 05'27" | 01:28'38" |
| 18 | 05'19" | 01:33'57" |
| 19 | 05'11" | 01:39'08" |
| 20 | 04'51" | 01:43'59" |
| 21 | 04'30" | 01:48'29" |
| 21.1 | 04'24" | 01:48'59" |
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