16.9 km | 02:27:05 | 08:42/km日期: 2019-02-06 05:50 - 總爬升: 614 m - 平均心率: 164 - 卡路里: 925 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(21)
Pace: 09'15" / 11'26" / 16'34" / 10'48" / 10'38" / 19'06" / 09'14" / 06'21" / 07'39" / 05'33" / 07'14" / 05'17" / 04'52" / 08'02" / 05'33" / 05'17" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+04'24") | 1000 / 1000 |
| 2 | | 11'25" (+06'34") | 1000 / 2000 |
| 3 | | 11'45" (+06'54") | 1000 / 3000 |
| 4 | | 10'48" (+05'57") | 1000 / 4000 |
| 5 | | 10'37" (+05'46") | 1000 / 5000 |
| 6 | | 19'06" (+14'15") | 1000 / 6000 |
| 7 | | 09'14" (+04'23") | 1000 / 7000 |
| 8 | | 06'20" (+01'29") | 1000 / 8000 |
| 9 | | 07'38" (+02'47") | 1000 / 9000 |
| 10 | | 05'32" (+00'41") | 1000 / 10000 |
| 11 | | 07'14" (+02'23") | 1000 / 11000 |
| 12 | | 05'17" (+00'26") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 08'02" (+03'11") | 1000 / 14000 |
| 15 | | 05'33" (+00'42") | 1000 / 15000 |
| 16 | | 05'16" (+00'25") | 1000 / 16000 |
| 17 | | 10'20" (+05'29") | 879 / 16879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
174.59 km 
NB 半藏 累積 :
75.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 11'26" | 00:20'41" |
| 3 | 16'34" | 00:37'15" |
| 4 | 10'48" | 00:48'03" |
| 5 | 10'38" | 00:58'41" |
| 6 | 19'06" | 01:17'47" |
| 7 | 09'14" | 01:27'01" |
| 8 | 06'21" | 01:33'22" |
| 9 | 07'39" | 01:41'01" |
| 10 | 05'33" | 01:46'34" |
| 11 | 07'14" | 01:53'48" |
| 12 | 05'17" | 01:59'05" |
| 13 | 04'52" | 02:03'57" |
| 14 | 08'02" | 02:11'59" |
| 15 | 05'33" | 02:17'32" |
| 16 | 05'17" | 02:22'49" |
| 16.9 | 10'20" | 02:31'55" |
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