13.4 km | 01:02:39 | 04:40/km日期: 2019-02-08 11:31 - 平均心率: 166 - 卡路里: 1000 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 04'39" / 04'44" / 04'45" / 04'42" / 04'44" / 04'45" / 04'42" / 04'44" / 04'43" / 04'37" / 04'44" / 04'37" / 04'30" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'10") | 1000 / 1000 |
| 2 | | 04'43" (+00'14") | 1000 / 2000 |
| 3 | | 04'44" (+00'15") | 1000 / 3000 |
| 4 | | 04'42" (+00'13") | 1000 / 4000 |
| 5 | | 04'44" (+00'15") | 1000 / 5000 |
| 6 | | 04'44" (+00'15") | 1000 / 6000 |
| 7 | | 04'41" (+00'12") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 04'42" (+00'13") | 1000 / 9000 |
| 10 | | 04'37" (+00'08") | 1000 / 10000 |
| 11 | | 04'42" (+00'13") | 1000 / 11000 |
| 12 | | 04'37" (+00'08") | 1000 / 12000 |
| 13 | | 04'29" | 1000 / 13000 |
| 14 | | 04'16" | 402 / 13402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 150.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'44" | 00:09'23" |
| 3 | 04'45" | 00:14'08" |
| 4 | 04'42" | 00:18'50" |
| 5 | 04'44" | 00:23'34" |
| 6 | 04'45" | 00:28'19" |
| 7 | 04'42" | 00:33'01" |
| 8 | 04'44" | 00:37'45" |
| 9 | 04'43" | 00:42'28" |
| 10 | 04'37" | 00:47'05" |
| 11 | 04'44" | 00:51'49" |
| 12 | 04'37" | 00:56'26" |
| 13 | 04'30" | 01:00'56" |
| 13.4 | 04'16" | 01:02'39" |
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