10.2 km | 00:59:21 | 05:49/km日期: 2019-02-02 15:58 - 平均心率: 143 - 卡路里: 581 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 06'05" / 05'18" / 05'23" / 05'27" / 05'54" / 05'44" / 05'39" / 06'23" / 05'58" / 06'17" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'48") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'36") | 1000 / 5000 |
| 6 | | 05'44" (+00'27") | 1000 / 6000 |
| 7 | | 05'39" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+01'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'40") | 1000 / 9000 |
| 10 | | 06'16" (+00'59") | 1000 / 10000 |
| 11 | | 06'11" (+00'54") | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
157.33 km 
adidas adizero boston 6 1 累積 :
843.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'18" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'27" | 00:22'13" |
| 5 | 05'54" | 00:28'07" |
| 6 | 05'44" | 00:33'51" |
| 7 | 05'39" | 00:39'30" |
| 8 | 06'23" | 00:45'53" |
| 9 | 05'58" | 00:51'51" |
| 10 | 06'17" | 00:58'08" |
| 10.2 | 06'09" | 00:59'21" |
展開計圈分析
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