9.9 km | 01:30:29 | 09:10/km日期: 2019-02-07 08:50 - 總爬升: 206 m - 卡路里: 763 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 07'55" / 07'45" / 08'19" / 07'47" / 09'05" / 09'16" / 10'06" / 11'21" / 10'25" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" | 1609 / 1609 |
2 | | 08'03" (+00'12") | 1609 / 3218 |
3 | | 08'28" (+00'37") | 1609 / 4828 |
4 | | 09'11" (+01'20") | 1609 / 6437 |
5 | | 11'09" (+03'18") | 1609 / 8046 |
6 | | 10'17" (+02'26") | 1609 / 9656 |
7 | | 08'57" (+01'06") | 210 / 9866 |
2月累積里程 : 62.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'45" | 00:15'40" |
3 | 08'19" | 00:23'59" |
4 | 07'47" | 00:31'46" |
5 | 09'05" | 00:40'51" |
6 | 09'16" | 00:50'07" |
7 | 10'06" | 01:00'13" |
8 | 11'21" | 01:11'34" |
9 | 10'25" | 01:21'59" |
9.9 | 09'48" | 01:30'29" |