17.1 km | 01:49:07 | 06:22/km日期: 2019-01-31 18:42 - 總爬升: 216 m - 平均心率: 171 - 卡路里: 874 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'05" / 06'04" / 05'54" / 06'20" / 06'03" / 05'51" / 05'57" / 25'29" / 10'00" / 06'41" / 06'43" / 06'39" / 09'51" / 06'31" / 08'14" / 08'14" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 06'24" (+00'34") | 1000 / 8000 |
| 9 | | 07'24" (+01'34") | 1000 / 9000 |
| 10 | | 06'41" (+00'51") | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 1000 / 11000 |
| 12 | | 06'39" (+00'49") | 1000 / 12000 |
| 13 | | 06'45" (+00'55") | 1000 / 13000 |
| 14 | | 06'30" (+00'40") | 1000 / 14000 |
| 15 | | 06'42" (+00'52") | 1000 / 15000 |
| 16 | | 06'28" (+00'38") | 1000 / 16000 |
| 17 | | 06'12" (+00'22") | 1000 / 17000 |
| 18 | | 05'31" | 135 / 17135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 237.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 05'54" | 00:18'03" |
| 4 | 06'20" | 00:24'23" |
| 5 | 06'03" | 00:30'26" |
| 6 | 05'51" | 00:36'17" |
| 7 | 05'57" | 00:42'14" |
| 8 | 25'29" | 01:07'43" |
| 9 | 10'00" | 01:17'43" |
| 10 | 06'41" | 01:24'24" |
| 11 | 06'43" | 01:31'07" |
| 12 | 06'39" | 01:37'46" |
| 13 | 09'51" | 01:47'37" |
| 14 | 06'31" | 01:54'08" |
| 15 | 08'14" | 02:02'22" |
| 16 | 08'14" | 02:10'36" |
| 17 | 06'17" | 02:16'53" |
| 17.1 | 05'33" | 02:17'38" |
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