10.1 km | 01:04:42 | 06:25/km日期: 2019-01-29 18:33 - 總爬升: 110 m - 平均心率: 147 - 卡路里: 805 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'59" / 06'05" / 06'31" / 06'33" / 06'26" / 06'19" / 06'33" / 06'31" / 06'32" / 06'40" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'04" (+00'05") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 06'32" (+00'33") | 1000 / 4000 |
| 5 | | 06'26" (+00'27") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'32" (+00'33") | 1000 / 7000 |
| 8 | | 06'31" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'33") | 1000 / 9000 |
| 10 | | 06'40" (+00'41") | 1000 / 10000 |
| 11 | | 06'29" (+00'30") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
17.47 km 
adidas adizero Boston 6 累積 :
1149.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'05" | 00:12'04" |
| 3 | 06'31" | 00:18'35" |
| 4 | 06'33" | 00:25'08" |
| 5 | 06'26" | 00:31'34" |
| 6 | 06'19" | 00:37'53" |
| 7 | 06'33" | 00:44'26" |
| 8 | 06'31" | 00:50'57" |
| 9 | 06'32" | 00:57'29" |
| 10 | 06'40" | 01:04'09" |
| 10.1 | 06'45" | 01:04'43" |
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