27.1 km | 02:31:45 | 05:36/km日期: 2019-01-27 16:12 - 平均心率: 118 - 卡路里: 1461 Cal - 總步數: 27754 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 06'03" / 05'33" / 05'48" / 05'39" / 05'30" / 05'26" / 05'30" / 05'34" / 05'31" / 05'32" / 05'38" / 05'30" / 05'34" / 05'30" / 05'30" / 05'36" / 05'39" / 05'43" / 05'37" / 05'30" / 05'38" / 05'40" / 05'32" / 05'39" / 05'38" / 05'39" / 05'37" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'40") | 1003 / 1003 | 178 / 92 |
| 2 | | 05'33" (+00'11") | 1008 / 2011 | 182 / 98 |
| 3 | | 05'43" (+00'21") | 1004 / 3016 | 182 / 95 |
| 4 | | 05'37" (+00'15") | 1005 / 4021 | 183 / 97 |
| 5 | | 05'30" (+00'08") | 1007 / 5028 | 183 / 98 |
| 6 | | 05'22" | 1000 / 6029 | 183 / 101 |
| 7 | | 05'29" (+00'07") | 1000 / 7029 | 182 / 99 |
| 8 | | 05'36" (+00'14") | 1000 / 8030 | 182 / 97 |
| 9 | | 05'28" (+00'06") | 1009 / 9040 | 182 / 100 |
| 10 | | 05'32" (+00'10") | 1008 / 10049 | 182 / 98 |
| 11 | | 05'33" (+00'11") | 1003 / 11052 | 183 / 98 |
| 12 | | 05'29" (+00'07") | 1001 / 12054 | 183 / 99 |
| 13 | | 05'32" (+00'10") | 1002 / 13056 | 183 / 98 |
| 14 | | 05'29" (+00'07") | 1002 / 14059 | 182 / 99 |
| 15 | | 05'30" (+00'08") | 1007 / 15066 | 182 / 99 |
| 16 | | 05'35" (+00'13") | 1004 / 16071 | 182 / 98 |
| 17 | | 05'35" (+00'13") | 1007 / 17078 | 184 / 97 |
| 18 | | 05'42" (+00'20") | 1005 / 18083 | 182 / 95 |
| 19 | | 05'34" (+00'12") | 1003 / 19087 | 182 / 98 |
| 20 | | 05'30" (+00'08") | 1011 / 20099 | 183 / 99 |
| 21 | | 05'33" (+00'11") | 1004 / 21103 | 183 / 98 |
| 22 | | 05'39" (+00'17") | 1002 / 22105 | 182 / 96 |
| 23 | | 05'31" (+00'09") | 1010 / 23116 | 183 / 98 |
| 24 | | 05'36" (+00'14") | 1006 / 24122 | 183 / 96 |
| 25 | | 05'36" (+00'14") | 1008 / 25131 | 183 / 97 |
| 26 | | 05'34" (+00'12") | 1008 / 26139 | 184 / 97 |
| 27 | | 05'34" (+00'12") | 1007 / 27146 | 183 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 245.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'30" | 00:28'33" |
| 6 | 05'26" | 00:33'59" |
| 7 | 05'30" | 00:39'29" |
| 8 | 05'34" | 00:45'03" |
| 9 | 05'31" | 00:50'34" |
| 10 | 05'32" | 00:56'06" |
| 11 | 05'38" | 01:01'44" |
| 12 | 05'30" | 01:07'14" |
| 13 | 05'34" | 01:12'48" |
| 14 | 05'30" | 01:18'18" |
| 15 | 05'30" | 01:23'48" |
| 16 | 05'36" | 01:29'24" |
| 17 | 05'39" | 01:35'03" |
| 18 | 05'43" | 01:40'46" |
| 19 | 05'37" | 01:46'23" |
| 20 | 05'30" | 01:51'53" |
| 21 | 05'38" | 01:57'31" |
| 22 | 05'40" | 02:03'11" |
| 23 | 05'32" | 02:08'43" |
| 24 | 05'39" | 02:14'22" |
| 25 | 05'38" | 02:20'00" |
| 26 | 05'39" | 02:25'39" |
| 27 | 05'37" | 02:31'16" |
| 27.1 | 07'56" | 02:31'45" |
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