10.6 km | 00:55:35 | 05:14/km日期: 2014-04-30 07:19 - 地點: 師大分部 - 天氣: 陰偶毛雨 - 卡路里: 591 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'21" / 05'22" / 05'04" / 05'18" / 05'22" / 05'21" / 05'23" / 05'28" / 05'18" / 05'23" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'49") | 407 / 407 |
2 | | 05'23" (+00'32") | 407 / 815 |
3 | | 05'23" (+00'32") | 407 / 1222 |
4 | | 05'28" (+00'37") | 407 / 1630 |
5 | | 05'36" (+00'45") | 407 / 2038 |
6 | | 05'23" (+00'32") | 407 / 2445 |
7 | | 05'13" (+00'22") | 407 / 2853 |
8 | | 05'23" (+00'32") | 407 / 3261 |
9 | | 05'23" (+00'32") | 407 / 3668 |
10 | | 05'21" (+00'30") | 407 / 4076 |
11 | | 05'36" (+00'45") | 407 / 4484 |
12 | | 05'31" (+00'40") | 407 / 4891 |
13 | | 05'16" (+00'25") | 407 / 5299 |
14 | | 05'33" (+00'42") | 407 / 5707 |
15 | | 05'23" (+00'32") | 407 / 6114 |
16 | | 05'40" (+00'49") | 407 / 6522 |
17 | | 05'23" (+00'32") | 407 / 6930 |
18 | | 05'33" (+00'42") | 407 / 7337 |
19 | | 05'28" (+00'37") | 407 / 7745 |
20 | | 05'36" (+00'45") | 407 / 8153 |
21 | | 05'21" (+00'30") | 407 / 8560 |
22 | | 05'23" (+00'32") | 407 / 8968 |
23 | | 05'28" (+00'37") | 407 / 9376 |
24 | | 05'38" (+00'47") | 407 / 9783 |
25 | | 04'51" | 407 / 10191 |
26 | | 00'12" | 407 / 10599 |
4月累積里程 : 70.15 km
Android - asus PadFone 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'04" | 00:15'47" |
4 | 05'18" | 00:21'05" |
5 | 05'22" | 00:26'27" |
6 | 05'21" | 00:31'48" |
7 | 05'23" | 00:37'11" |
8 | 05'28" | 00:42'39" |
9 | 05'18" | 00:47'57" |
10 | 05'23" | 00:53'20" |
10.6 | 03'38" | 00:55'35" |