12.1 km | 01:09:40 | 05:46/km日期: 2019-01-24 06:27 - 平均心率: 148 - 卡路里: 747 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 83% - PM2.5: 普通(53)
Pace: 06'23" / 06'00" / 05'44" / 05'56" / 05'48" / 06'09" / 05'42" / 05'45" / 05'44" / 05'40" / 05'27" / 05'19" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'04") | 1000 / 1000 |
| 2 | | 05'59" (+00'41") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 05'42" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'44" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'14" | 79 / 12079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
372.10 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 05'44" | 00:18'07" |
| 4 | 05'56" | 00:24'03" |
| 5 | 05'48" | 00:29'51" |
| 6 | 06'09" | 00:36'00" |
| 7 | 05'42" | 00:41'42" |
| 8 | 05'45" | 00:47'27" |
| 9 | 05'44" | 00:53'11" |
| 10 | 05'40" | 00:58'51" |
| 11 | 05'27" | 01:04'18" |
| 12 | 05'19" | 01:09'37" |
| 12.1 | 05'12" | 01:10'02" |
展開計圈分析
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