7.7 km | 00:34:33 | 04:30/km日期: 2019-01-24 17:42 - 卡路里: 459 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 04'59" / 05'02" / 04'57" / 04'15" / 04'06" / 04'01" / 04'02" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'57") | 1000 / 1000 |
| 2 | | 05'01" (+01'01") | 1000 / 2000 |
| 3 | | 04'57" (+00'57") | 1000 / 3000 |
| 4 | | 04'15" (+00'15") | 1000 / 4000 |
| 5 | | 04'05" (+00'05") | 1000 / 5000 |
| 6 | | 04'00" | 1000 / 6000 |
| 7 | | 04'02" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'54") | 652 / 7652 |
1月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 04'57" | 00:14'58" |
| 4 | 04'15" | 00:19'13" |
| 5 | 04'06" | 00:23'19" |
| 6 | 04'01" | 00:27'20" |
| 7 | 04'02" | 00:31'22" |
| 7.7 | 04'55" | 00:34'35" |
展開計圈分析
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