17.1 km | 01:40:14 | 05:50/km日期: 2019-01-24 19:55 - 平均心率: 175 - 卡路里: 920 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'11" / 05'58" / 05'58" / 05'56" / 05'55" / 05'52" / 05'48" / 05'48" / 05'51" / 05'53" / 05'59" / 05'49" / 05'49" / 05'55" / 05'51" / 05'27" / 05'23" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'57" (+00'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'34") | 1000 / 4000 |
| 5 | | 05'55" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'25") | 1000 / 7000 |
| 8 | | 05'48" (+00'26") | 1000 / 8000 |
| 9 | | 05'51" (+00'29") | 1000 / 9000 |
| 10 | | 05'53" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'36") | 1000 / 11000 |
| 12 | | 05'49" (+00'27") | 1000 / 12000 |
| 13 | | 05'48" (+00'26") | 1000 / 13000 |
| 14 | | 05'55" (+00'33") | 1000 / 14000 |
| 15 | | 05'51" (+00'29") | 1000 / 15000 |
| 16 | | 05'27" (+00'05") | 1000 / 16000 |
| 17 | | 05'22" | 1000 / 17000 |
| 18 | | 05'36" (+00'14") | 154 / 17154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
300.02 km 
ASICS TARTHERZEAL 3 (紅金) 累積 :
2476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'58" | 00:18'07" |
| 4 | 05'56" | 00:24'03" |
| 5 | 05'55" | 00:29'58" |
| 6 | 05'52" | 00:35'50" |
| 7 | 05'48" | 00:41'38" |
| 8 | 05'48" | 00:47'26" |
| 9 | 05'51" | 00:53'17" |
| 10 | 05'53" | 00:59'10" |
| 11 | 05'59" | 01:05'09" |
| 12 | 05'49" | 01:10'58" |
| 13 | 05'49" | 01:16'47" |
| 14 | 05'55" | 01:22'42" |
| 15 | 05'51" | 01:28'33" |
| 16 | 05'27" | 01:34'00" |
| 17 | 05'23" | 01:39'23" |
| 17.2 | 05'37" | 01:40'15" |
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