6.0 km | 00:29:26 | 04:53/km日期: 2019-01-23 17:36 - 卡路里: 392 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 05'52" / 04'43" / 04'34" / 04'56" / 04'43" / 04'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'50") | 500 / 500 |
| 2 | | 05'33" (+01'14") | 500 / 1000 |
| 3 | | 04'44" (+00'25") | 500 / 1500 |
| 4 | | 04'41" (+00'22") | 500 / 2000 |
| 5 | | 04'31" (+00'12") | 500 / 2500 |
| 6 | | 04'35" (+00'16") | 500 / 3000 |
| 7 | | 05'15" (+00'56") | 500 / 3500 |
| 8 | | 04'38" (+00'19") | 500 / 4000 |
| 9 | | 04'44" (+00'25") | 500 / 4500 |
| 10 | | 04'40" (+00'21") | 500 / 5000 |
| 11 | | 04'39" (+00'20") | 500 / 5500 |
| 12 | | 04'19" | 500 / 6000 |
| 13 | | 05'24" (+01'05") | 28 / 6028 |
1月累積里程 : 202.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'43" | 00:10'35" |
| 3 | 04'34" | 00:15'09" |
| 4 | 04'56" | 00:20'05" |
| 5 | 04'43" | 00:24'48" |
| 6 | 04'29" | 00:29'17" |
| 6.0 | 05'19" | 00:29'26" |
展開計圈分析
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