15.3 km | 01:43:57 | 06:47/km日期: 2019-01-22 05:11 - 平均心率: 124 - 卡路里: 689 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 09'01" / 07'10" / 06'47" / 06'23" / 06'55" / 06'19" / 06'45" / 05'55" / 06'21" / 06'13" / 06'18" / 05'58" / 06'54" / 05'45" / 05'29" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'53" (+06'46") | 400 / 400 |
| 2 | | 07'36" (+02'29") | 400 / 800 |
| 3 | | 07'13" (+02'06") | 400 / 1200 |
| 4 | | 07'25" (+02'18") | 400 / 1600 |
| 5 | | 06'54" (+01'47") | 400 / 2000 |
| 6 | | 06'50" (+01'43") | 400 / 2400 |
| 7 | | 06'45" (+01'38") | 400 / 2800 |
| 8 | | 06'32" (+01'25") | 400 / 3199 |
| 9 | | 06'22" (+01'15") | 400 / 3599 |
| 10 | | 06'25" (+01'18") | 400 / 3999 |
| 11 | | 06'36" (+01'29") | 400 / 4399 |
| 12 | | 07'02" (+01'55") | 400 / 4800 |
| 13 | | 06'42" (+01'35") | 400 / 5200 |
| 14 | | 06'30" (+01'23") | 400 / 5600 |
| 15 | | 06'14" (+01'07") | 400 / 6000 |
| 16 | | 06'28" (+01'21") | 400 / 6400 |
| 17 | | 06'30" (+01'23") | 400 / 6800 |
| 18 | | 06'29" (+01'22") | 400 / 7200 |
| 19 | | 06'01" (+00'54") | 400 / 7600 |
| 20 | | 06'09" (+01'02") | 400 / 8000 |
| 21 | | 06'29" (+01'22") | 400 / 8400 |
| 22 | | 06'09" (+01'02") | 400 / 8800 |
| 23 | | 05'55" (+00'48") | 400 / 9200 |
| 24 | | 05'48" (+00'41") | 400 / 9600 |
| 25 | | 07'01" (+01'54") | 400 / 10000 |
| 26 | | 05'48" (+00'41") | 400 / 10400 |
| 27 | | 06'47" (+01'40") | 400 / 10800 |
| 28 | | 05'51" (+00'44") | 400 / 11200 |
| 29 | | 06'06" (+00'59") | 400 / 11600 |
| 30 | | 06'07" (+01'00") | 400 / 12000 |
| 31 | | 05'57" (+00'50") | 400 / 12400 |
| 32 | | 08'08" (+03'01") | 400 / 12800 |
| 33 | | 06'03" (+00'56") | 400 / 13200 |
| 34 | | 05'50" (+00'43") | 400 / 13600 |
| 35 | | 05'38" (+00'31") | 400 / 14000 |
| 36 | | 05'22" (+00'15") | 400 / 14400 |
| 37 | | 05'07" | 400 / 14800 |
| 38 | | 13'33" (+08'26") | 400 / 15200 |
| 39 | | 12'44" (+07'37") | 106 / 15306 |
南投陳杉杉♥️Puli小腳ㄚ👣
留言 
skeschers gorun ride 4 累積 : 1149.5 km
展開計圈分析
