42.2 km | 05:47:01 | 08:13/km日期: 2019-01-20 06:05 - 總爬升: 648 m - 卡路里: 2219 Cal - 總步數: 43120 - 平均步頻: 126 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 危險(88)
Pace: 06'48" / 06'26" / 06'29" / 06'20" / 06'25" / 09'35" / 06'15" / 06'00" / 06'08" / 07'02" / 06'35" / 08'27" / 07'12" / 06'27" / 06'31" / 14'50" / 07'06" / 09'07" / 13'21" / 09'30" / 07'51" / 06'53" / 08'45" / 10'14" / 08'20" / 07'54" / 09'17" / 07'43" / 06'22" / 06'13" / 06'04" / 19'15" / 06'35" / 08'01" / 07'51" / 06'47" / 06'44" / 09'17" / 09'17" / 12'52" / 10'05" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'46") | 1006 / 1006 | 179 / 82 |
| 2 | | 06'25" (+00'26") | 1002 / 2008 | 179 / 86 |
| 3 | | 06'26" (+00'27") | 1007 / 3016 | 181 / 85 |
| 4 | | 06'20" (+00'21") | 1012 / 4028 | 180 / 87 |
| 5 | | 06'21" (+00'22") | 1010 / 5038 | 181 / 86 |
| 6 | | 09'30" (+03'31") | 1008 / 6046 | 130 / 80 |
| 7 | | 06'08" (+00'09") | 1003 / 7050 | 182 / 88 |
| 8 | | 06'00" (+00'01") | 1007 / 8057 | 182 / 91 |
| 9 | | 06'07" (+00'08") | 1011 / 9069 | 180 / 90 |
| 10 | | 06'56" (+00'57") | 1008 / 10077 | 164 / 87 |
| 11 | | 06'33" (+00'34") | 1002 / 11080 | 177 / 85 |
| 12 | | 08'25" (+02'26") | 1000 / 12080 | 145 / 81 |
| 13 | | 07'11" (+01'12") | 1000 / 13080 | 161 / 85 |
| 14 | | 06'27" (+00'28") | 1008 / 14088 | 176 / 87 |
| 15 | | 06'25" (+00'26") | 1000 / 15089 | 171 / 90 |
| 16 | | 14'49" (+08'50") | 1002 / 16091 | 85 / 79 |
| 17 | | 07'05" (+01'06") | 1000 / 17091 | 178 / 79 |
| 18 | | 09'07" (+03'08") | 1000 / 18092 | 79 / 137 |
| 19 | | 13'25" (+07'26") | 1003 / 19095 | 65 / 114 |
| 20 | | 09'25" (+03'26") | 1001 / 20097 | 58 / 182 |
| 21 | | 07'51" (+01'52") | 1007 / 21104 | 120 / 106 |
| 22 | | 06'45" (+00'46") | 1007 / 22112 | 150 / 98 |
| 23 | | 09'52" (+03'53") | 1007 / 23119 | 115 / 87 |
| 24 | | 08'59" (+03'00") | 1003 / 24122 | 84 / 132 |
| 25 | | 08'19" (+02'20") | 1001 / 25124 | 141 / 85 |
| 26 | | 07'52" (+01'53") | 1005 / 26129 | 115 / 110 |
| 27 | | 09'27" (+03'28") | 1004 / 27134 | 109 / 96 |
| 28 | | 07'33" (+01'34") | 1003 / 28137 | 167 / 79 |
| 29 | | 06'17" (+00'18") | 1006 / 29144 | 171 / 92 |
| 30 | | 06'10" (+00'11") | 1002 / 30147 | 173 / 93 |
| 31 | | 05'59" | 1009 / 31156 | 176 / 94 |
| 32 | | 19'19" (+13'20") | 1003 / 32159 | 61 / 83 |
| 33 | | 06'30" (+00'31") | 1004 / 33164 | 168 / 91 |
| 34 | | 08'18" (+02'19") | 1006 / 34171 | 112 / 107 |
| 35 | | 07'29" (+01'30") | 1002 / 35173 | 135 / 98 |
| 36 | | 06'46" (+00'47") | 1004 / 36177 | 175 / 84 |
| 37 | | 06'53" (+00'54") | 1008 / 37186 | 135 / 107 |
| 38 | | 09'14" (+03'15") | 1006 / 38193 | 73 / 148 |
| 39 | | 09'06" (+03'07") | 1001 / 39194 | 71 / 152 |
| 40 | | 13'10" (+07'11") | 1005 / 40199 | 87 / 87 |
| 41 | | 09'51" (+03'52") | 1007 / 41206 | 57 / 176 |
| 42 | | 14'42" (+08'43") | 105 / 41312 | 23 / 292 |
1月累積里程 : 303.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'26" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'20" | 00:26'03" |
| 5 | 06'25" | 00:32'28" |
| 6 | 09'35" | 00:42'03" |
| 7 | 06'15" | 00:48'18" |
| 8 | 06'00" | 00:54'18" |
| 9 | 06'08" | 01:00'26" |
| 10 | 07'02" | 01:07'28" |
| 11 | 06'35" | 01:14'03" |
| 12 | 08'27" | 01:22'30" |
| 13 | 07'12" | 01:29'42" |
| 14 | 06'27" | 01:36'09" |
| 15 | 06'31" | 01:42'40" |
| 16 | 14'50" | 01:57'30" |
| 17 | 07'06" | 02:04'36" |
| 18 | 09'07" | 02:13'43" |
| 19 | 13'21" | 02:27'04" |
| 20 | 09'30" | 02:36'34" |
| 21 | 07'51" | 02:44'25" |
| 22 | 06'53" | 02:51'18" |
| 23 | 08'45" | 03:00'03" |
| 24 | 10'14" | 03:10'17" |
| 25 | 08'20" | 03:18'37" |
| 26 | 07'54" | 03:26'31" |
| 27 | 09'17" | 03:35'48" |
| 28 | 07'43" | 03:43'31" |
| 29 | 06'22" | 03:49'53" |
| 30 | 06'13" | 03:56'06" |
| 31 | 06'04" | 04:02'10" |
| 32 | 19'15" | 04:21'25" |
| 33 | 06'35" | 04:28'00" |
| 34 | 08'01" | 04:36'01" |
| 35 | 07'51" | 04:43'52" |
| 36 | 06'47" | 04:50'39" |
| 37 | 06'44" | 04:57'23" |
| 38 | 09'17" | 05:06'40" |
| 39 | 09'17" | 05:15'57" |
| 40 | 12'52" | 05:28'49" |
| 41 | 10'05" | 05:38'54" |
| 41.1 | 20'06" | 05:41'01" |
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