10.0 km | 00:51:24 | 05:08/km日期: 2019-01-09 20:04 - 卡路里: 589 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 03'43" / 05'32" / 05'13" / 05'08" / 05'13" / 05'04" / 04'58" / 04'42" / 04'33" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'49") | 1000 / 1000 |
| 2 | | 05'32" (+00'59") | 1000 / 2000 |
| 3 | | 05'12" (+00'39") | 1000 / 3000 |
| 4 | | 05'08" (+00'35") | 1000 / 4000 |
| 5 | | 05'12" (+00'39") | 1000 / 5000 |
| 6 | | 05'04" (+00'31") | 1000 / 6000 |
| 7 | | 04'57" (+00'24") | 1000 / 7000 |
| 8 | | 04'41" (+00'08") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'38" (+00'05") | 1000 / 10000 |
| 11 | | 01'16" | 4 / 10004 |
1月累積里程 : 116.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 05'32" | 00:09'15" |
| 3 | 05'13" | 00:14'28" |
| 4 | 05'08" | 00:19'36" |
| 5 | 05'13" | 00:24'49" |
| 6 | 05'04" | 00:29'53" |
| 7 | 04'58" | 00:34'51" |
| 8 | 04'42" | 00:39'33" |
| 9 | 04'33" | 00:44'06" |
| 10 | 04'39" | 00:48'45" |
| 10.0 | 03'24" | 00:48'46" |
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