17.3 km | 01:37:49 | 05:40/km日期: 2019-01-20 06:54 - 平均心率: 141 - 卡路里: 957 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'09" / 04'54" / 04'51" / 07'12" / 04'48" / 07'24" / 04'44" / 04'44" / 07'36" / 04'46" / 04'46" / 07'39" / 04'49" / 12'22" / 06'17" / 05'00" / 08'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'26") | 1000 / 1000 |
| 2 | | 07'19" (+02'37") | 17 / 1017 |
| 3 | | 04'52" (+00'10") | 1000 / 2017 |
| 4 | | 04'50" (+00'08") | 1000 / 3017 |
| 5 | | 22'35" (+17'53") | 132 / 3150 |
| 6 | | 04'48" (+00'06") | 1000 / 4150 |
| 7 | | 04'48" (+00'06") | 1000 / 5150 |
| 8 | | 16'36" (+11'54") | 180 / 5331 |
| 9 | | 04'46" (+00'04") | 1000 / 6331 |
| 10 | | 04'42" | 1000 / 7331 |
| 11 | | 04'44" (+00'02") | 1000 / 8331 |
| 12 | | 17'47" (+13'05") | 168 / 8499 |
| 13 | | 04'48" (+00'06") | 1000 / 9499 |
| 14 | | 04'47" (+00'05") | 1000 / 10499 |
| 15 | | 04'42" | 1000 / 11499 |
| 16 | | 13'40" (+08'58") | 219 / 11719 |
| 17 | | 04'47" (+00'05") | 1000 / 12719 |
| 18 | | 04'54" (+00'12") | 1000 / 13719 |
| 19 | | 06'04" (+01'22") | 494 / 14213 |
| 20 | | 04'53" (+00'11") | 1000 / 15213 |
| 21 | | 04'59" (+00'17") | 1000 / 16213 |
| 22 | | 01:06'27" (+01'45") | 45 / 16258 |
| 23 | | 06'06" (+01'24") | 1000 / 17258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
250.43 km 
Mitzuno 皇速 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'54" | 00:11'03" |
| 3 | 04'51" | 00:15'54" |
| 4 | 07'12" | 00:23'06" |
| 5 | 04'48" | 00:27'54" |
| 6 | 07'24" | 00:35'18" |
| 7 | 04'44" | 00:40'02" |
| 8 | 04'44" | 00:44'46" |
| 9 | 07'36" | 00:52'22" |
| 10 | 04'46" | 00:57'08" |
| 11 | 04'46" | 01:01'54" |
| 12 | 07'39" | 01:09'33" |
| 13 | 04'49" | 01:14'22" |
| 14 | 12'22" | 01:26'44" |
| 15 | 06'17" | 01:33'01" |
| 16 | 05'00" | 01:38'01" |
| 17 | 08'29" | 01:46'30" |
| 17.3 | 06'22" | 01:48'09" |
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