10.3 km | 00:56:06 | 05:25/km日期: 2019-01-13 16:38 - 卡路里: 558 Cal - 總步數: 10334 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 05'50" / 05'15" / 05'02" / 05'24" / 05'27" / 05'33" / 05'40" / 05'24" / 05'33" / 05'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'51") | 1000 / 1000 | 168 / 101 |
| 2 | | 05'16" (+00'18") | 1005 / 2005 | 188 / 100 |
| 3 | | 04'58" | 1000 / 3006 | 188 / 106 |
| 4 | | 05'25" (+00'27") | 1007 / 4013 | 188 / 97 |
| 5 | | 05'25" (+00'27") | 1004 / 5017 | 186 / 98 |
| 6 | | 05'29" (+00'31") | 1006 / 6024 | 187 / 96 |
| 7 | | 05'36" (+00'38") | 1000 / 7024 | 181 / 97 |
| 8 | | 05'26" (+00'28") | 1001 / 8026 | 186 / 98 |
| 9 | | 05'30" (+00'32") | 1008 / 9034 | 182 / 99 |
| 10 | | 05'10" (+00'12") | 1005 / 10039 | 187 / 102 |
| 11 | | 05'03" (+00'05") | 339 / 10379 | 175 / 112 |
1月累積里程 : 197.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'15" | 00:11'05" |
| 3 | 05'02" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'27" | 00:26'58" |
| 6 | 05'33" | 00:32'31" |
| 7 | 05'40" | 00:38'11" |
| 8 | 05'24" | 00:43'35" |
| 9 | 05'33" | 00:49'08" |
| 10 | 05'11" | 00:54'19" |
| 10.3 | 05'14" | 00:56'06" |
展開計圈分析
留言 
