10.3 km | 01:10:52 | 06:54/km日期: 2019-01-19 05:47 - 卡路里: 553 Cal - 總步數: 13298 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(35)
Pace: 08'19" / 06'45" / 06'28" / 06'28" / 05'55" / 06'11" / 06'53" / 07'15" / 06'03" / 06'02" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+02'21") | 1007 / 1007 | 173 / 69 |
| 2 | | 06'43" (+00'49") | 1004 / 2011 | 204 / 72 |
| 3 | | 06'28" (+00'34") | 1009 / 3020 | 204 / 75 |
| 4 | | 06'23" (+00'29") | 1001 / 4022 | 203 / 76 |
| 5 | | 05'54" | 1002 / 5024 | 206 / 82 |
| 6 | | 06'10" (+00'16") | 1000 / 6025 | 204 / 79 |
| 7 | | 06'51" (+00'57") | 1002 / 7028 | 190 / 76 |
| 8 | | 07'14" (+01'20") | 1007 / 8036 | 170 / 80 |
| 9 | | 06'01" (+00'07") | 1006 / 9043 | 205 / 80 |
| 10 | | 06'00" (+00'06") | 1000 / 10044 | 203 / 81 |
| 11 | | 17'26" (+11'32") | 257 / 10302 | 74 / 77 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'45" | 00:15'04" |
| 3 | 06'28" | 00:21'32" |
| 4 | 06'28" | 00:28'00" |
| 5 | 05'55" | 00:33'55" |
| 6 | 06'11" | 00:40'06" |
| 7 | 06'53" | 00:46'59" |
| 8 | 07'15" | 00:54'14" |
| 9 | 06'03" | 01:00'17" |
| 10 | 06'02" | 01:06'19" |
| 10.3 | 17'38" | 01:10'52" |
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