14.2 km | 01:45:10 | 07:24/km日期: 2019-01-17 16:40 - 地點: 堤岸 - 天氣: 涼涼 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'08" / 07'33" / 07'39" / 07'38" / 08'02" / 07'00" / 06'58" / 07'00" / 08'03" / 07'11" / 07'14" / 06'52" / 07'36" / 07'36" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'22") | 1000 / 1000 |
2 | | 07'32" (+00'40") | 1000 / 2000 |
3 | | 07'38" (+00'46") | 1000 / 3000 |
4 | | 07'38" (+00'46") | 1000 / 4000 |
5 | | 08'02" (+01'10") | 1000 / 5000 |
6 | | 07'00" (+00'08") | 1000 / 6000 |
7 | | 06'57" (+00'05") | 1000 / 7000 |
8 | | 07'00" (+00'08") | 1000 / 8000 |
9 | | 08'02" (+01'10") | 1000 / 9000 |
10 | | 07'11" (+00'19") | 1000 / 10000 |
11 | | 07'13" (+00'21") | 1000 / 11000 |
12 | | 06'52" | 1000 / 12000 |
13 | | 07'36" (+00'44") | 1000 / 13000 |
14 | | 07'35" (+00'43") | 1000 / 14000 |
15 | | 08'45" (+01'53") | 177 / 14177 |
1月累積里程 :
126.24 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'33" | 00:14'41" |
3 | 07'39" | 00:22'20" |
4 | 07'38" | 00:29'58" |
5 | 08'02" | 00:38'00" |
6 | 07'00" | 00:45'00" |
7 | 06'58" | 00:51'58" |
8 | 07'00" | 00:58'58" |
9 | 08'03" | 01:07'01" |
10 | 07'11" | 01:14'12" |
11 | 07'14" | 01:21'26" |
12 | 06'52" | 01:28'18" |
13 | 07'36" | 01:35'54" |
14 | 07'36" | 01:43'30" |
14.2 | 08'44" | 01:45'03" |