10.1 km | 01:00:52 | 06:00/km日期: 2019-01-19 16:34 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 06'06" / 06'14" / 05'58" / 06'01" / 06'05" / 06'16" / 06'04" / 06'01" / 05'50" / 05'43" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'23") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 06'06" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 123 / 10123 |
1月累積里程 :
117.11 km 
雅瑟式 虎走 累積 :
8826.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 06'05" | 00:30'24" |
| 6 | 06'16" | 00:36'40" |
| 7 | 06'04" | 00:42'44" |
| 8 | 06'01" | 00:48'45" |
| 9 | 05'50" | 00:54'35" |
| 10 | 05'43" | 01:00'18" |
| 10.1 | 06'04" | 01:01'03" |
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