15.2 km | 01:20:31 | 05:17/km日期: 2019-01-16 18:09 - 卡路里: 875 Cal - 總步數: 15044 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 70%
Pace: 06'17" / 05'59" / 05'11" / 05'21" / 05'21" / 05'21" / 05'16" / 05'12" / 05'09" / 05'03" / 05'06" / 05'03" / 05'03" / 04'56" / 04'50" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'23") | 1005 / 1005 | 176 / 90 |
| 2 | | 05'58" (+01'07") | 1000 / 2006 | 180 / 92 |
| 3 | | 05'30" (+00'39") | 1004 / 3011 | 189 / 95 |
| 4 | | 05'20" (+00'29") | 1000 / 4012 | 187 / 99 |
| 5 | | 05'18" (+00'27") | 1007 / 5019 | 187 / 100 |
| 6 | | 05'19" (+00'28") | 1004 / 6024 | 186 / 100 |
| 7 | | 05'14" (+00'23") | 1005 / 7029 | 185 / 102 |
| 8 | | 05'10" (+00'19") | 1003 / 8032 | 186 / 103 |
| 9 | | 05'08" (+00'17") | 1002 / 9035 | 186 / 104 |
| 10 | | 05'03" (+00'12") | 1009 / 10045 | 188 / 105 |
| 11 | | 05'01" (+00'10") | 1005 / 11050 | 189 / 104 |
| 12 | | 05'03" (+00'12") | 1008 / 12059 | 189 / 104 |
| 13 | | 04'59" (+00'08") | 1002 / 13061 | 190 / 105 |
| 14 | | 04'54" (+00'03") | 1001 / 14063 | 192 / 105 |
| 15 | | 04'51" | 1008 / 15071 | 189 / 108 |
| 16 | | 04'51" | 202 / 15274 | 185 / 111 |
1月累積里程 :
272.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'11" | 00:17'27" |
| 4 | 05'21" | 00:22'48" |
| 5 | 05'21" | 00:28'09" |
| 6 | 05'21" | 00:33'30" |
| 7 | 05'16" | 00:38'46" |
| 8 | 05'12" | 00:43'58" |
| 9 | 05'09" | 00:49'07" |
| 10 | 05'03" | 00:54'10" |
| 11 | 05'06" | 00:59'16" |
| 12 | 05'03" | 01:04'19" |
| 13 | 05'03" | 01:09'22" |
| 14 | 04'56" | 01:14'18" |
| 15 | 04'50" | 01:19'08" |
| 15.2 | 06'49" | 01:20'31" |
展開計圈分析
留言 
