12.5 km | 01:27:59 | 07:03/km日期: 2019-01-13 07:32 - 平均心率: 129 - 卡路里: 767 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'23" / 06'47" / 06'58" / 06'46" / 06'34" / 07'14" / 09'40" / 06'52" / 06'39" / 06'41" / 08'32" / 06'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 1000 / 1000 |
| 2 | | 06'46" (+00'36") | 1000 / 2000 |
| 3 | | 06'57" (+00'47") | 1000 / 3000 |
| 4 | | 06'45" (+00'35") | 1000 / 4000 |
| 5 | | 06'34" (+00'24") | 1000 / 5000 |
| 6 | | 07'14" (+01'04") | 1000 / 6000 |
| 7 | | 09'39" (+03'29") | 1000 / 7000 |
| 8 | | 06'52" (+00'42") | 1000 / 8000 |
| 9 | | 06'39" (+00'29") | 1000 / 9000 |
| 10 | | 06'40" (+00'30") | 1000 / 10000 |
| 11 | | 08'32" (+02'22") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 05'55" | 458 / 12458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 130.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'47" | 00:13'10" |
| 3 | 06'58" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'34" | 00:33'28" |
| 6 | 07'14" | 00:40'42" |
| 7 | 09'40" | 00:50'22" |
| 8 | 06'52" | 00:57'14" |
| 9 | 06'39" | 01:03'53" |
| 10 | 06'41" | 01:10'34" |
| 11 | 08'32" | 01:19'06" |
| 12 | 06'10" | 01:25'16" |
| 12.5 | 05'55" | 01:27'59" |
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