15.0 km | 01:30:39 | 06:02/km日期: 2019-01-12 17:02 - 卡路里: 810 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'15" / 06'07" / 06'08" / 06'12" / 06'16" / 06'21" / 06'17" / 06'03" / 06'10" / 06'05" / 06'01" / 06'00" / 05'44" / 05'34" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'46") | 1000 / 4000 |
| 5 | | 06'16" (+00'51") | 1000 / 5000 |
| 6 | | 06'21" (+00'56") | 1000 / 6000 |
| 7 | | 06'16" (+00'51") | 1000 / 7000 |
| 8 | | 06'03" (+00'38") | 1000 / 8000 |
| 9 | | 06'09" (+00'44") | 1000 / 9000 |
| 10 | | 06'05" (+00'40") | 1000 / 10000 |
| 11 | | 06'00" (+00'35") | 1000 / 11000 |
| 12 | | 06'00" (+00'35") | 1000 / 12000 |
| 13 | | 05'43" (+00'18") | 1000 / 13000 |
| 14 | | 05'34" (+00'09") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 03'53" | 6 / 15006 |
1月累積里程 :
203.20 km 
Adidas supernova sequence 7 累積 :
769.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'12" | 00:24'42" |
| 5 | 06'16" | 00:30'58" |
| 6 | 06'21" | 00:37'19" |
| 7 | 06'17" | 00:43'36" |
| 8 | 06'03" | 00:49'39" |
| 9 | 06'10" | 00:55'49" |
| 10 | 06'05" | 01:01'54" |
| 11 | 06'01" | 01:07'55" |
| 12 | 06'00" | 01:13'55" |
| 13 | 05'44" | 01:19'39" |
| 14 | 05'34" | 01:25'13" |
| 15 | 05'25" | 01:30'38" |
| 15.0 | 05'01" | 01:30'40" |
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