5.1 km | 00:29:27 | 05:44/km日期: 2018-04-14 12:00 - 卡路里: 394 Cal - 平均步頻: 160
Pace: 06'31" / 05'59" / 05'39" / 05'31" / 05'13" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'45") | 1000 / 2000 |
| 3 | | 05'39" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 04'21" | 132 / 5132 |
4月累積里程 : 257.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'59" | 00:12'30" |
| 3 | 05'39" | 00:18'09" |
| 4 | 05'31" | 00:23'40" |
| 5 | 05'13" | 00:28'53" |
| 5.1 | 04'17" | 00:29'27" |
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