28.4 km | 03:06:24 | 06:33/km日期: 2019-01-12 13:49 - 卡路里: 1483 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 01'36" / 00'08" / 00'08" / 00'08" / 00'04" / 00'04" / 00'08" / 00'12" / 05'24" / 06'08" / 06'16" / 06'32" / 06'08" / 06'08" / 06'20" / 06'16" / 06'20" / 06'16" / 06'28" / 06'08" / 06'19" / 06'25" / 06'44" / 06'16" / 06'16" / 09'04" / 06'36" / 06'48" / 06'44" / 06'36" / 06'40" / 06'48" / 06'32" / 06'17" / 06'23" / 06'36" / 05'54" /
1月累積里程 :
377.81 km Brooks Pure Flow 6 累積 :
3210.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'36" | 00:01'36" |
2 | 00'08" | 00:01'44" |
3 | 00'08" | 00:01'52" |
4 | 00'08" | 00:02'00" |
5 | 00'04" | 00:02'04" |
6 | 00'04" | 00:02'08" |
7 | 00'08" | 00:02'16" |
8 | 00'12" | 00:02'28" |
9 | 05'24" | 00:07'52" |
10 | 06'08" | 00:14'00" |
11 | 06'16" | 00:20'16" |
12 | 06'32" | 00:26'48" |
13 | 06'08" | 00:32'56" |
14 | 06'08" | 00:39'04" |
15 | 06'20" | 00:45'24" |
16 | 06'16" | 00:51'40" |
17 | 06'20" | 00:58'00" |
18 | 06'16" | 01:04'16" |
19 | 06'28" | 01:10'44" |
20 | 06'08" | 01:16'52" |
21 | 06'19" | 01:23'11" |
22 | 06'25" | 01:29'36" |
23 | 06'44" | 01:36'20" |
24 | 06'16" | 01:42'36" |
25 | 06'16" | 01:48'52" |
26 | 09'04" | 01:57'56" |
27 | 06'36" | 02:04'32" |
28 | 06'48" | 02:11'20" |
29 | 06'44" | 02:18'04" |
30 | 06'36" | 02:24'40" |
31 | 06'40" | 02:31'20" |
32 | 06'48" | 02:38'08" |
33 | 06'32" | 02:44'40" |
34 | 06'17" | 02:50'57" |
35 | 06'23" | 02:57'20" |
36 | 06'36" | 03:03'56" |
36.4 | 05'54" | 03:06'24" |