42.6 km | 05:16:20 | 07:25/km日期: 2018-11-11 06:21 - 總爬升: 264 m - 卡路里: 2146 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 07'13" / 06'32" / 06'31" / 06'22" / 06'30" / 07'38" / 06'31" / 07'19" / 06'23" / 07'16" / 06'30" / 07'55" / 06'16" / 06'24" / 06'29" / 07'40" / 06'25" / 06'25" / 06'24" / 07'55" / 06'17" / 06'43" / 06'46" / 06'45" / 06'48" / 06'56" / 07'08" / 10'29" / 08'13" / 07'28" / 09'39" / 07'16" / 08'38" / 08'50" / 09'10" / 08'36" / 07'11" / 08'22" / 09'16" / 07'20" / 06'44" / 07'20" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'52") | 993 / 993 |
2 | | 06'31" (+00'14") | 1000 / 1994 |
3 | | 06'33" (+00'16") | 1007 / 3002 |
4 | | 06'17" | 995 / 3998 |
5 | | 06'34" (+00'17") | 1019 / 5017 |
6 | | 07'34" (+01'17") | 1009 / 6027 |
7 | | 06'31" (+00'14") | 1009 / 7036 |
8 | | 07'22" (+01'05") | 996 / 8033 |
9 | | 06'18" (+00'01") | 1021 / 9054 |
10 | | 07'13" (+00'56") | 1080 / 10135 |
11 | | 06'30" (+00'13") | 921 / 11056 |
12 | | 07'54" (+01'37") | 1006 / 12062 |
13 | | 06'17" | 1013 / 13076 |
14 | | 06'19" (+00'02") | 997 / 14074 |
15 | | 06'52" (+00'35") | 1043 / 15117 |
16 | | 07'21" (+01'04") | 993 / 16111 |
17 | | 06'23" (+00'06") | 1005 / 17117 |
18 | | 06'20" (+00'03") | 1012 / 18129 |
19 | | 06'58" (+00'41") | 1024 / 19154 |
20 | | 07'19" (+01'02") | 998 / 20153 |
21 | | 06'18" (+00'01") | 1012 / 21165 |
22 | | 06'37" (+00'20") | 999 / 22165 |
23 | | 07'11" (+00'54") | 1022 / 23188 |
24 | | 06'24" (+00'07") | 1001 / 24190 |
25 | | 06'53" (+00'36") | 1012 / 25203 |
26 | | 07'11" (+00'54") | 1004 / 26207 |
27 | | 07'33" (+01'16") | 989 / 27197 |
28 | | 09'55" (+03'38") | 1006 / 28203 |
29 | | 08'31" (+02'14") | 1001 / 29204 |
30 | | 07'05" (+00'48") | 1034 / 30238 |
31 | | 09'30" (+03'13") | 1024 / 31263 |
32 | | 07'21" (+01'04") | 1004 / 32267 |
33 | | 08'26" (+02'09") | 1018 / 33286 |
34 | | 09'39" (+03'22") | 997 / 34284 |
35 | | 08'22" (+02'05") | 1008 / 35292 |
36 | | 08'35" (+02'18") | 990 / 36283 |
37 | | 08'00" (+01'43") | 1012 / 37295 |
38 | | 07'53" (+01'36") | 1015 / 38311 |
39 | | 09'18" (+03'01") | 1006 / 39318 |
40 | | 06'57" (+00'40") | 1000 / 40319 |
41 | | 06'47" (+00'30") | 1007 / 41326 |
42 | | 07'35" (+01'18") | 1000 / 42326 |
43 | | 08'28" (+02'11") | 570 / 42896 |
11月累積里程 : 42.58 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'32" | 00:13'45" |
3 | 06'31" | 00:20'16" |
4 | 06'22" | 00:26'38" |
5 | 06'30" | 00:33'08" |
6 | 07'38" | 00:40'46" |
7 | 06'31" | 00:47'17" |
8 | 07'19" | 00:54'36" |
9 | 06'23" | 01:00'59" |
10 | 07'16" | 01:08'15" |
11 | 06'30" | 01:14'45" |
12 | 07'55" | 01:22'40" |
13 | 06'16" | 01:28'56" |
14 | 06'24" | 01:35'20" |
15 | 06'29" | 01:41'49" |
16 | 07'40" | 01:49'29" |
17 | 06'25" | 01:55'54" |
18 | 06'25" | 02:02'19" |
19 | 06'24" | 02:08'43" |
20 | 07'55" | 02:16'38" |
21 | 06'17" | 02:22'55" |
22 | 06'43" | 02:29'38" |
23 | 06'46" | 02:36'24" |
24 | 06'45" | 02:43'09" |
25 | 06'48" | 02:49'57" |
26 | 06'56" | 02:56'53" |
27 | 07'08" | 03:04'01" |
28 | 10'29" | 03:14'30" |
29 | 08'13" | 03:22'43" |
30 | 07'28" | 03:30'11" |
31 | 09'39" | 03:39'50" |
32 | 07'16" | 03:47'06" |
33 | 08'38" | 03:55'44" |
34 | 08'50" | 04:04'34" |
35 | 09'10" | 04:13'44" |
36 | 08'36" | 04:22'20" |
37 | 07'11" | 04:29'31" |
38 | 08'22" | 04:37'53" |
39 | 09'16" | 04:47'09" |
40 | 07'20" | 04:54'29" |
41 | 06'44" | 05:01'13" |
42 | 07'20" | 05:08'33" |
42.6 | 12'38" | 05:15'53" |